First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

EDITOR’S NOTE You Told Me!

WE LOVE HEARING FROM YOU! • This week’s top shares, snail mail & messages

SIMPLE JOYS! • Kick off your week with a little love, laughter and fun

SIMPLE YOU SOLUTIONS

10 BRILLIANT USES FOR ALUMINUM FOIL • Savvy ways the baking staple saves the day

Lovely in Lace • 7 ways to wear the dainty fabric

REAL-LIFE SOLUTIONS FOR CELEB-LEVEL STYLE

LACE UP • 7 WAYS TO WEAR THE FRILLY FABRIC WITH EASE

GENIUS HEATLESS TECHNIQUES FOR VOLUMINOUS HAIR • 4 easy ways to make waves without the damage

PRO TIPS

MEDITERRANEAN MEALS MADE EASY • Celebrate Middle Eastern flavors with these simple homemade recipes

SIMPLE WELLNESS SOLUTIONS

6 DELICIOUS STRESS BUSTERS • Bring on calm with these tasty superfoods

PRO TIPS

The Best Spring Diet Ever! • BREAKTHROUGH! The new seasonal eating that helps you ditch the weight-gain blame game, reverse diabetes and, yes, shed unwanted pounds!

Out-of-control cravings—gone!

4 spring foods that supercharge slimming • Women are losing weight by eating natural, unprocessed foods. Our top picks…

Fast Pain Relief… NATURALLY • Dodge warm-weather aches with these simple strategies

PRO TIPS

Health REAL-LIFE ENERGY CURE • “I feel like I’ve aged backward!” For years, Christine Marie Smith, 46, fought fatigue. Then a doctor urged her to try the easy, inexpensive remedy that made all the difference

The science: The link between vitamin D and a healthy thyroid

SIMPLE HEALTH SOLUTIONS

FOUND: 3 quick fixes for ‘gotta go’ • Women over 50 are at an increased risk of urinary urgency and frequency. But identifying the unexpected triggers and the simple fixes can help calm your bladder—and eliminate bathroom emergencies

GRACE, ADVENTURE & HER Legacy of Love • with actress, singer and mom of 8 MARIE OSMOND

Marie’s Secret to Feeling Great • THE NUTRISYSTEM COMPLETE 50 PLAN

BIG NEWS

3 TRUE & UPLIFTING TALES

SIMPLE LIFE SOLUTIONS

Subscribe to Woman’s World for as low as $1.25 an issue!

Discovering HOPE in Heartache • After the tragic passing of her father and an endometriosis diagnosis that led to infertility struggles, Grammy Award–winning Gospel singer Tasha Cobbs Leonard, 42, shares how she keeps the faith and trusts in God’s plans

SMART SOLUTION

IN FOCUS CHERRIES • Savor the sweetness of this juicy stone fruit

Dinner? Done! • Simple and satisfying recipes to get you through the week

MOTHER’S DAY BRUNCH • Give Mom some extra love on her day with these delicious dishes that are oh-so simple to make

Sweet Treats • Deliciously easy indulgences guaranteed to please

Shopping List

SIMPLE FOOD SOLUTIONS

Mother’s Day GIFT GUIDE • Delight the moms in your life (or treat yourself!) with these special feel-great finds

Gift-worthy floral bunch!

SIMPLE HOME SOLUTIONS

Quiet a squeaky wood floor

SIMPLE PET SOLUTIONS

YOU CAN EARN UP TO $80,000 A YEAR • WORKING FROM HOME AS A LIVE CHAT AGENT—HERE’S HOW

WHERE ARE THEY NOW? Growing Pains Cast • Last week we caught up with the Seaver men, now find out what happened to the talented actresses who brought the 1980s sitcom to life!

7 Books We’re Loving Now

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