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Health & Fitness Women's Guide to Running

Health & Fitness Women's Guide to Running 2014
Magazine

Maybe you haven’t run since school or you’ve been dabbling for a while and want to step your programme up a gear. Whatever your level, we’re here to steer you through every aspect of running. From lacing up your trainers right through to race-day preparation, the following chapters are brimming with tips, techniques and tools to help rev up your running. Think of it as your indispensible and inspirational running coach.


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Frequency: One time Publisher: Dennis Publishing UK Edition: Health & Fitness Women's Guide to Running 2014

OverDrive Magazine

  • Release date: July 17, 2014

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Maybe you haven’t run since school or you’ve been dabbling for a while and want to step your programme up a gear. Whatever your level, we’re here to steer you through every aspect of running. From lacing up your trainers right through to race-day preparation, the following chapters are brimming with tips, techniques and tools to help rev up your running. Think of it as your indispensible and inspirational running coach.


Expand title description text