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Men's Health Eat This Not That 2012

Men's Health Eat This Not That 2012
Magazine

Eat This Not That is the no-diet, weight-loss solution that has helped millions worldwide lose weight! Includes thousands of surprising food swaps plus the 104 best restaurant foods in Britain. This compact, portable book is your perfect on-the-go guide to smart nutrition choices. Plus easy recipes that guarantee a flat stomach. Use it in restaurants, at the takeaway and during your weekly shop to cut calories and fat from your diet and waistline.


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Frequency: One time Publisher: Hearst Magazines UK Edition: Men's Health Eat This Not That 2012

OverDrive Magazine

  • Release date: December 21, 2011

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Eat This Not That is the no-diet, weight-loss solution that has helped millions worldwide lose weight! Includes thousands of surprising food swaps plus the 104 best restaurant foods in Britain. This compact, portable book is your perfect on-the-go guide to smart nutrition choices. Plus easy recipes that guarantee a flat stomach. Use it in restaurants, at the takeaway and during your weekly shop to cut calories and fat from your diet and waistline.


Expand title description text