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Men's Fitness The 50 best high intensity workouts

Men's Fitness The 50 best high intensity workouts
Magazine

High-intensity training has been proven to be the most effective way to burn fat and stimulate muscle growth in the shortest time possible – sometimes just a few minutes per workout. This book harnesses the science and reveals the workouts that will transform your training. So stop wasting time in the gym, and get leaner and stronger… faster.


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Frequency: One time Publisher: Dennis Publishing UK Edition: Men's Fitness The 50 best high intensity workouts

OverDrive Magazine

  • Release date: April 16, 2015

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

High-intensity training has been proven to be the most effective way to burn fat and stimulate muscle growth in the shortest time possible – sometimes just a few minutes per workout. This book harnesses the science and reveals the workouts that will transform your training. So stop wasting time in the gym, and get leaner and stronger… faster.


Expand title description text