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Title details for Build Rock Hard Abs by Dennis Publishing UK - Available

Build Rock Hard Abs

Build Rock Hard Abs
Magazine
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If you want to be the proud owner of an impressive six-pack in just eight weeks, this is the book for you. It contains an eight-week training programme designed to sculpt solid abs and burn away stomach fat to show off your impressive six-pack. But it will do more than that. Each of the 24 training sessions, which are clearly demonstrated with pictures and form guides, will also add new muscle across your torso. The MagBook also contains everything you need to know about what to eat and when to fuel your muscle-building, fat-burning mission as well as the supplements that can help you make bigger gains faster. This is the only guide you will ever need to build rock-hard abs.

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Frequency: One time Publisher: Dennis Publishing UK Edition: Build Rock Hard Abs

OverDrive Magazine

  • Release date: August 13, 2013

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

If you want to be the proud owner of an impressive six-pack in just eight weeks, this is the book for you. It contains an eight-week training programme designed to sculpt solid abs and burn away stomach fat to show off your impressive six-pack. But it will do more than that. Each of the 24 training sessions, which are clearly demonstrated with pictures and form guides, will also add new muscle across your torso. The MagBook also contains everything you need to know about what to eat and when to fuel your muscle-building, fat-burning mission as well as the supplements that can help you make bigger gains faster. This is the only guide you will ever need to build rock-hard abs.

Expand title description text
Health & Fitness