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Men's Health The Busy Man's Guide to Building Big Arms

The Busy Man's Guide to Building Big Arms
Magazine

You can build the arms you've always wanted with this Men's Health 180 page guide, packed with the very best, tried-and-tested expert advice. Part two in a series of four time-saving, body-sculpting manuals, The Busy Man's Guide To Building Big Arms gives you everything you need to get great guns fast. Includes the science behind big arms, 184 exercises with full instructions and simple workouts that add size - super-quick! This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including nutrition and supplements for optimum results.


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Frequency: One time Publisher: Hearst Magazines UK Edition: The Busy Man's Guide to Building Big Arms

OverDrive Magazine

  • Release date: May 24, 2013

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

You can build the arms you've always wanted with this Men's Health 180 page guide, packed with the very best, tried-and-tested expert advice. Part two in a series of four time-saving, body-sculpting manuals, The Busy Man's Guide To Building Big Arms gives you everything you need to get great guns fast. Includes the science behind big arms, 184 exercises with full instructions and simple workouts that add size - super-quick! This handy, portable guide is divided into 6 easy-to-navigate colour-coded sections including nutrition and supplements for optimum results.


Expand title description text