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Men's Fitness Get a Six Pack in 8 Weeks

Men's Fitness Get a Six Pack in 8 Weeks
Magazine

To build a lean, muscular body with cover-model abs would take years of training, right? Wrong. Journalist Ben Ince took on the challenge of getting an impressive six-pack in just eight weeks with the help of personal trainer Rich Phillipps. The results are amazing - and this book is a step-by-step guide to achieving them.


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Frequency: One time Publisher: Dennis Publishing UK Edition: Men's Fitness Get a Six Pack in 8 Weeks

OverDrive Magazine

  • Release date: July 17, 2014

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

To build a lean, muscular body with cover-model abs would take years of training, right? Wrong. Journalist Ben Ince took on the challenge of getting an impressive six-pack in just eight weeks with the help of personal trainer Rich Phillipps. The results are amazing - and this book is a step-by-step guide to achieving them.


Expand title description text