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Women's Fitness Sculpt A Lean and Strong Body

Women's Fitness Sculpt A Lean and Strong Body
Magazine

Sculpt A Lean And Strong Body is your complete expert guide to getting your best ever body faster than you thought possible! Inside you’ll find your six-week training plan that will torch body fat - specifically from your arms, bottom and thighs - while also toning and defining your muscles to transform your body for a lean and strong look. There’s also a detailed nutrition guide to help you eat healthier without giving up the foods you love. In short, this book contains all the advice and insight you need to look, feel and perform better than ever!


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Frequency: One time Publisher: Dennis Publishing UK Edition: Women's Fitness Sculpt A Lean and Strong Body

OverDrive Magazine

  • Release date: May 1, 2017

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Sculpt A Lean And Strong Body is your complete expert guide to getting your best ever body faster than you thought possible! Inside you’ll find your six-week training plan that will torch body fat - specifically from your arms, bottom and thighs - while also toning and defining your muscles to transform your body for a lean and strong look. There’s also a detailed nutrition guide to help you eat healthier without giving up the foods you love. In short, this book contains all the advice and insight you need to look, feel and perform better than ever!


Expand title description text