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Woman&Home Feel Good You

Summer 2018
Magazine

woman&home Feel Good You is the only wellbeing and fitness title on the market that offers women of any age, any shape, any fitness level, particularly women over 40, the inspiration to feel fabulous every day. Simple changes that fit real life are the prescription to make the most of their looks, feel younger, fitter, slimmer, reduce stress, increase vitality and live a healthier life. The magazine is divided into sections focusing on wellbeing, beauty, diet, fitness, health and ‘inner you’ and is packed with tips, expert advice and best buys.

Welcome to Feel Good You!

Summer THINGS • A few of our favourites that brighten and bring a burst of sunshine to the season!

FEEL GOOD DIARY DATES

What’s healthy right now • News and views round-up – plus the latest health findings under discussion

your wellbeing

The MILLENNIAL HEALTH TRENDS that could HELP YOU • You don’t have to be a 20-something to benefit from the hippest happenings in wellness – Charlotte Haigh investigates the trends to embrace in midlife

Summer SLEEP sorted! • Tossing and turning when the heat is on is a common problem but we’ve got the answers to your most pressing sleep issues

3 ways to EASE BACK ACHE • It happens to most of us at some time or other… and it’s estimated that millions of us in the UK suffer it every day! Try these ideas to ease the symptoms

ENERGISE your life! • Try our easy (and surprising!) tips to a life lived with zest

CHOOSE DISCOMFORT, BE HAPPY • Tired of the perception of anxiety as a disease that must be medicated into submission, Sarah Wilson embarked on a journey to find a more meaningful and helpful take on anxiety…

MAX YOUR HEALTH naturally in a jiffy! • Stay fighting fit and feeling energised with our pick of the latest must-try pure products and need-to-know advice. From raw honey to relaxing teas, you’ll be full of summer sunshine in no time…

If you only do one thing • LEARN CALLIGRAPHY

wellbeing news • The best ways to keep yourself well this summer

wellbeing SHORT THOUGHTS

your beauty

BEACH BEAUTY baby! • Do you find summer high-maintenance? If the temperature hits 27C and above, wavy hair becomes wild and make-up becomes a landslide. This year, let’s embrace the challenges and be a bit more prepared by lightening up on our routine…

3 ways to GET BEACH BODY READY • Whether you’re actually heading for hotter climes or not, get your perfect holiday body with our tricks and best buys

Your Summer HAIR REPAIR questions SOLVED! • The hair industry’s A-list reveal their smart solutions for seasonal colour, care and style perfection

No-Hassle SUMMER HAIR • With temperatures rising, here is our essential hot weather hair tool kit, in five simple steps…

Holiday MAKE-UP special • Dining and dancing, sunshine and wine – a recipe for fun but the nemesis of carefully applied make-up. Beauty editor Fiona McKim has the tips to help you come out on top this summer

beauty news • Beauty Editor Fiona McKim picks the best seasonal buys

beauty SHORT THOUGHTS

your diet

Summer SHARING • Enjoy fresh, summery, good-for-you colourful dishes packed with flavour!

CLUB MED • Renowned for its health-giving benefits, here are some sumptuous summer recipes from the Mediterranean

Curb cravings • Our emotions can be a key trigger for cravings – and giving in to them can end up making us feel even more miserable! To reach a happy place and get cravings under control, just follow our top tips…

Summer DRINKS • Use fresh fruit cordials, herbs and seasonal fruit to add a refreshing twist – cheers!

diet news • Nourish your body with the best foods you can – here’s how

diet SHORT...


Expand title description text
Frequency: Monthly Publisher: Future Publishing Ltd Edition: Summer 2018

OverDrive Magazine

  • Release date: June 28, 2018

Formats

OverDrive Magazine

Languages

English

woman&home Feel Good You is the only wellbeing and fitness title on the market that offers women of any age, any shape, any fitness level, particularly women over 40, the inspiration to feel fabulous every day. Simple changes that fit real life are the prescription to make the most of their looks, feel younger, fitter, slimmer, reduce stress, increase vitality and live a healthier life. The magazine is divided into sections focusing on wellbeing, beauty, diet, fitness, health and ‘inner you’ and is packed with tips, expert advice and best buys.

Welcome to Feel Good You!

Summer THINGS • A few of our favourites that brighten and bring a burst of sunshine to the season!

FEEL GOOD DIARY DATES

What’s healthy right now • News and views round-up – plus the latest health findings under discussion

your wellbeing

The MILLENNIAL HEALTH TRENDS that could HELP YOU • You don’t have to be a 20-something to benefit from the hippest happenings in wellness – Charlotte Haigh investigates the trends to embrace in midlife

Summer SLEEP sorted! • Tossing and turning when the heat is on is a common problem but we’ve got the answers to your most pressing sleep issues

3 ways to EASE BACK ACHE • It happens to most of us at some time or other… and it’s estimated that millions of us in the UK suffer it every day! Try these ideas to ease the symptoms

ENERGISE your life! • Try our easy (and surprising!) tips to a life lived with zest

CHOOSE DISCOMFORT, BE HAPPY • Tired of the perception of anxiety as a disease that must be medicated into submission, Sarah Wilson embarked on a journey to find a more meaningful and helpful take on anxiety…

MAX YOUR HEALTH naturally in a jiffy! • Stay fighting fit and feeling energised with our pick of the latest must-try pure products and need-to-know advice. From raw honey to relaxing teas, you’ll be full of summer sunshine in no time…

If you only do one thing • LEARN CALLIGRAPHY

wellbeing news • The best ways to keep yourself well this summer

wellbeing SHORT THOUGHTS

your beauty

BEACH BEAUTY baby! • Do you find summer high-maintenance? If the temperature hits 27C and above, wavy hair becomes wild and make-up becomes a landslide. This year, let’s embrace the challenges and be a bit more prepared by lightening up on our routine…

3 ways to GET BEACH BODY READY • Whether you’re actually heading for hotter climes or not, get your perfect holiday body with our tricks and best buys

Your Summer HAIR REPAIR questions SOLVED! • The hair industry’s A-list reveal their smart solutions for seasonal colour, care and style perfection

No-Hassle SUMMER HAIR • With temperatures rising, here is our essential hot weather hair tool kit, in five simple steps…

Holiday MAKE-UP special • Dining and dancing, sunshine and wine – a recipe for fun but the nemesis of carefully applied make-up. Beauty editor Fiona McKim has the tips to help you come out on top this summer

beauty news • Beauty Editor Fiona McKim picks the best seasonal buys

beauty SHORT THOUGHTS

your diet

Summer SHARING • Enjoy fresh, summery, good-for-you colourful dishes packed with flavour!

CLUB MED • Renowned for its health-giving benefits, here are some sumptuous summer recipes from the Mediterranean

Curb cravings • Our emotions can be a key trigger for cravings – and giving in to them can end up making us feel even more miserable! To reach a happy place and get cravings under control, just follow our top tips…

Summer DRINKS • Use fresh fruit cordials, herbs and seasonal fruit to add a refreshing twist – cheers!

diet news • Nourish your body with the best foods you can – here’s how

diet SHORT...


Expand title description text