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Woman's Weekly Living Series

Apr 01 2020
Magazine

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editor

Woman’s Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

3 ways to… whittle your waist

NEW READ • Ticking Off Breast Cancer (£12.99, Hashtag Press)

24 hours to UPGRADE YOUR HEALTH • Make some simple tweaks to your daily routine and you’ll look and feel fantastic

The procedures • There are two types used to correct sight, known as refractive surgery. Which is best for you depends on your sight, eye health, age and lifestyle, and will be discussed with your surgeon.

The eye surgery solution • Could an operation help your sight? Health Editor Tanya Pearey relates her experience and looks at the options available

QUESTIONS TO ASK

‘I HAVE THE RIGHT BALANCE BETWEEN life & work’ • Flesh And Blood star Imelda Staunton says time out of the spotlight is her wellbeing secret

HOW IT WORKS

Brain-booster DIET • Whittle your waist and sharpen your mind with this filling diet – it even includes wine at weekends!

Fast help for your HAY FEVER • Get on top of it before it gets on top of you, says Dr Melanie Wynne-Jones

4 ways to cope

SNEEZE-FREE • Adrienne Wild offers her advice

10 HEALTHY UK hotspots • We’ve trawled the country for some of the best places for your well-being. Here’s what we found…

Ask the expert • Your health questions answered by Dr Melanie Wynne-Jones

Low-carb SUPPERS • Each of these hearty portions contain less than 20g of carbohydrates but will still fill you up, so they’re perfect if you’re on a low-carb diet

GET FIT while you sit • Keep flexible and strong with these simple exercises – all of which you can do without getting up!

GENTLE BACKWARD STRETCH

Make sure you...

EXPLORERS

Jewels of the JURASSIC • With soaring cliffs and tiny coves, Gillian Thornton takes a guided walking break along Dorset’s stunning Jurassic Coast

Dear BEAUTY ED... • Our experts answer your niggling questions

How to cope with AN ACCIDENT AT WORK • Emma Warner-Reed is a qualified lawyer, legal academic and author. She answers your questions about workplace accidents

Our Unbreakable BOND • Licensed to treat morning sickness, the drug thalidomide was withdrawn after an increase in babies born with deformities. Karen Braysher’s sister was one of them

Lorraine says

Natural HEALTH FIXES • Ditch the pills and follow nature’s way to boost wellbeing. Here’s how…

Beat your BACKACHE naturally • Fed up popping pills for your aches and pains? Try nature’s own drug-free pain relief

When to get help

Eat yourself HEALTHIER • Making small tweaks to your diet can be an effective way to reduce the symptoms associated with common health conditions

3 TOP tonics • Tired? Stressed? Bloated? There’s a tonic for that…

Eat to beat BLOATING • Suffer from irritable bowel syndrome? There are some foods you need to know about if you want to get on top of your symptoms

WHAT TO WATCH

6 natural BEAUTY SWAPS • Every little helps when it comes to our planet – these eco beauty ideas are easy and enjoyable to try!

Are we taking TOO MANY PILLS? • Dr Melanie Wynne-Jones reflects on some startling figures

7 questions to ask

CURB cholesterol • If you suffer from high cholesterol avoid eating foods high in saturated fats and increase your fibre intake by introducing more vegetables into your diet

15 WAYS TO stronger joints • Keep your joints strong, flexible and...


Expand title description text
Frequency: Monthly Pages: 68 Publisher: Future Publishing Ltd Edition: Apr 01 2020

OverDrive Magazine

  • Release date: March 18, 2020

Formats

OverDrive Magazine

Languages

English

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editor

Woman’s Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

3 ways to… whittle your waist

NEW READ • Ticking Off Breast Cancer (£12.99, Hashtag Press)

24 hours to UPGRADE YOUR HEALTH • Make some simple tweaks to your daily routine and you’ll look and feel fantastic

The procedures • There are two types used to correct sight, known as refractive surgery. Which is best for you depends on your sight, eye health, age and lifestyle, and will be discussed with your surgeon.

The eye surgery solution • Could an operation help your sight? Health Editor Tanya Pearey relates her experience and looks at the options available

QUESTIONS TO ASK

‘I HAVE THE RIGHT BALANCE BETWEEN life & work’ • Flesh And Blood star Imelda Staunton says time out of the spotlight is her wellbeing secret

HOW IT WORKS

Brain-booster DIET • Whittle your waist and sharpen your mind with this filling diet – it even includes wine at weekends!

Fast help for your HAY FEVER • Get on top of it before it gets on top of you, says Dr Melanie Wynne-Jones

4 ways to cope

SNEEZE-FREE • Adrienne Wild offers her advice

10 HEALTHY UK hotspots • We’ve trawled the country for some of the best places for your well-being. Here’s what we found…

Ask the expert • Your health questions answered by Dr Melanie Wynne-Jones

Low-carb SUPPERS • Each of these hearty portions contain less than 20g of carbohydrates but will still fill you up, so they’re perfect if you’re on a low-carb diet

GET FIT while you sit • Keep flexible and strong with these simple exercises – all of which you can do without getting up!

GENTLE BACKWARD STRETCH

Make sure you...

EXPLORERS

Jewels of the JURASSIC • With soaring cliffs and tiny coves, Gillian Thornton takes a guided walking break along Dorset’s stunning Jurassic Coast

Dear BEAUTY ED... • Our experts answer your niggling questions

How to cope with AN ACCIDENT AT WORK • Emma Warner-Reed is a qualified lawyer, legal academic and author. She answers your questions about workplace accidents

Our Unbreakable BOND • Licensed to treat morning sickness, the drug thalidomide was withdrawn after an increase in babies born with deformities. Karen Braysher’s sister was one of them

Lorraine says

Natural HEALTH FIXES • Ditch the pills and follow nature’s way to boost wellbeing. Here’s how…

Beat your BACKACHE naturally • Fed up popping pills for your aches and pains? Try nature’s own drug-free pain relief

When to get help

Eat yourself HEALTHIER • Making small tweaks to your diet can be an effective way to reduce the symptoms associated with common health conditions

3 TOP tonics • Tired? Stressed? Bloated? There’s a tonic for that…

Eat to beat BLOATING • Suffer from irritable bowel syndrome? There are some foods you need to know about if you want to get on top of your symptoms

WHAT TO WATCH

6 natural BEAUTY SWAPS • Every little helps when it comes to our planet – these eco beauty ideas are easy and enjoyable to try!

Are we taking TOO MANY PILLS? • Dr Melanie Wynne-Jones reflects on some startling figures

7 questions to ask

CURB cholesterol • If you suffer from high cholesterol avoid eating foods high in saturated fats and increase your fibre intake by introducing more vegetables into your diet

15 WAYS TO stronger joints • Keep your joints strong, flexible and...


Expand title description text