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First for Women

May 17 2021
Magazine

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

SPRING DRESSES

Pretty in a printed hair wrap

LOOK 10 LBS THINNER with the right cover-up! • These flattering styles mask the trouble spots you want to hide, without covering the assets you’re happy to show off, for beautiful and confident all summer

Bare… beautifully! • 9 easy add-ins for gorgeous by Memorial Day

Deodorants that work double-duty • These nutrient-packed formulas fight body odor and keep underarms looking and feeling their best—discover the right one for you!

Age-defying tricks A-listers swear by! • Sure, they have access to pricey potions, expensive procedures and great lighting, but Hollywood beauties are also privy to simple makeup secrets that ‘erase’ years in seconds

Fruity fixes to sandal-ready! • We’ve been patiently waiting to kick off our constrictive cold-weather shoes and slip into an airy pair of sandals. An easy way to give our tootsies some TLC so they’re ready for their big reveal? DIY treatments infused with foot-nourishing fruits. Find the pampering remedy that’s best for you!

WOULD YOU EVER…WEAR A MASK UNDER A MASK? • We asked 100 FIRST readers & staffers to weigh in and…

BYE-BYE, WINTER FAT + TOXINS! • These delicious smoothies are enriched with a deep-sea toxin magnet to help you sail into summer happy & slim

quick bits • The nutrition news that matters to you

worries solved • Your top nutrition questions answered

Recharge with spring gems • Feel your best with these in-season picks

DROP 25 BELLY INCHES by Memorial Day • News: A mineral imbalance in 98% of women over 45 is causing hunger and cravings. But a simple addition to your water is all it takes to turn off hunger and release trapped fat

DOUBLE-DUTY SLIMMING SUPERHEROES • These delicious picks contain a healthy balance of sodium, potassium and magnesium to make slimming effortless—plus deliver bonus benefits

Say goodbye to hunger!

SAMPLE MEALS TO GET YOU STARTED

“I dropped from a size 20 to a size 4!”

Sail through spring pain-free! • Outsmart aches with these quick & natural cures

doc on call • Save yourself a doctor’s visit with this advice

“Nothing holds me back now!” • Mysterious fatigue left Nicole Beurkens, Ph.D., unable to work, cook or spend quality time with her family. Then she discovered a simple diet change that turned her life around!

The sweetener making 60% of women sick

Help for a sneaky cause of brain drain • New research suggests memory loss is an early symptom of high blood pressure. Here, easy ways to lower your risk of blood pressure problems and eliminate brain blips

“Dancing gave me my life back!” • Cheryl Beychok, 65, suffered from PTSD and chronic pain for years—until she discovered the fun form of exercise that changed everything

quick bits • The health news that matters to you

WALK OFF THE WEIGHT at any age!

Turbocharge your fat burn • The walking strategy that fits your life makes weight loss easy. And these tricks can help you reach your goal faster!

The secret to your happiest summer • You’re smart and conscientious, but thinking too much can leave you stuck in a ‘what-if’ spiral. Here, how to stop overthinking to feel more joy every day

quick bits • The psychology...


Expand title description text
Frequency: Weekly Pages: 124 Publisher: A360 Media, LLC Edition: May 17 2021

OverDrive Magazine

  • Release date: April 26, 2021

Formats

OverDrive Magazine

Languages

English

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

SPRING DRESSES

Pretty in a printed hair wrap

LOOK 10 LBS THINNER with the right cover-up! • These flattering styles mask the trouble spots you want to hide, without covering the assets you’re happy to show off, for beautiful and confident all summer

Bare… beautifully! • 9 easy add-ins for gorgeous by Memorial Day

Deodorants that work double-duty • These nutrient-packed formulas fight body odor and keep underarms looking and feeling their best—discover the right one for you!

Age-defying tricks A-listers swear by! • Sure, they have access to pricey potions, expensive procedures and great lighting, but Hollywood beauties are also privy to simple makeup secrets that ‘erase’ years in seconds

Fruity fixes to sandal-ready! • We’ve been patiently waiting to kick off our constrictive cold-weather shoes and slip into an airy pair of sandals. An easy way to give our tootsies some TLC so they’re ready for their big reveal? DIY treatments infused with foot-nourishing fruits. Find the pampering remedy that’s best for you!

WOULD YOU EVER…WEAR A MASK UNDER A MASK? • We asked 100 FIRST readers & staffers to weigh in and…

BYE-BYE, WINTER FAT + TOXINS! • These delicious smoothies are enriched with a deep-sea toxin magnet to help you sail into summer happy & slim

quick bits • The nutrition news that matters to you

worries solved • Your top nutrition questions answered

Recharge with spring gems • Feel your best with these in-season picks

DROP 25 BELLY INCHES by Memorial Day • News: A mineral imbalance in 98% of women over 45 is causing hunger and cravings. But a simple addition to your water is all it takes to turn off hunger and release trapped fat

DOUBLE-DUTY SLIMMING SUPERHEROES • These delicious picks contain a healthy balance of sodium, potassium and magnesium to make slimming effortless—plus deliver bonus benefits

Say goodbye to hunger!

SAMPLE MEALS TO GET YOU STARTED

“I dropped from a size 20 to a size 4!”

Sail through spring pain-free! • Outsmart aches with these quick & natural cures

doc on call • Save yourself a doctor’s visit with this advice

“Nothing holds me back now!” • Mysterious fatigue left Nicole Beurkens, Ph.D., unable to work, cook or spend quality time with her family. Then she discovered a simple diet change that turned her life around!

The sweetener making 60% of women sick

Help for a sneaky cause of brain drain • New research suggests memory loss is an early symptom of high blood pressure. Here, easy ways to lower your risk of blood pressure problems and eliminate brain blips

“Dancing gave me my life back!” • Cheryl Beychok, 65, suffered from PTSD and chronic pain for years—until she discovered the fun form of exercise that changed everything

quick bits • The health news that matters to you

WALK OFF THE WEIGHT at any age!

Turbocharge your fat burn • The walking strategy that fits your life makes weight loss easy. And these tricks can help you reach your goal faster!

The secret to your happiest summer • You’re smart and conscientious, but thinking too much can leave you stuck in a ‘what-if’ spiral. Here, how to stop overthinking to feel more joy every day

quick bits • The psychology...


Expand title description text