First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

FALL DENIM 3 style secrets

WOW with bouncy curls

Fall looks that flatter all figures • 6 slimming styles that won’t break the bank

Innovations to looking beautiful with ease! • Aging arghs like shaky hands and weak arms can make primping difficult. Here, 3 smart tools to simplify the prettying process

Even more low-cost ways to upgrade your wardrobe! • These simple ideas help you further utilize what you have hanging in your closet so you can step out in style while staying within your budget

Fuller eyebrows, younger YOU! • When eyebrows are full and lush, they pull focus up, giving the face a youthful lift. Too bad they’re prone to the same aging arghs—graying, balding, thinning!—as the hair on our head. To help, we found new strategies that rejuvenate brows, and you, in seconds!

WOULD YOU EVER…TRY A NO-RINSE ‘SHAMPOO’? • We asked 100 FIRST readers & staffers to weigh in and…

Slimming coffee house delights • These creamy, dreamy sips are loaded with plant compounds that burn fat, banish bloat and more!

quick bits • The nutrition news that matters to you

worries solved • Your top nutrition questions answered

Renew with summer’s last sweets • Feel your best with these in-season picks

Drop 100 lbs by Thanksgiving! • By age 45, 95% of women have a backlog of internal acid buildup, that keeps fat from being burned. Good news: Dr. Barnard’s 6-week alkaline reset dissolves the gunk so you lose fast—and keep it off!

SHORT ON TIME? SIP YOUR WAY SLIM! • Alkalinizing foods reduce fat-packing acid buildup. And these delicious drinks come with extra benefits!

A sample day to get you started

“I’ve kept 100 lbs off for 20+ years!”

2 minutes to a healthier you! • Outsmart end-of-summer arghs with these easy & effective strategies

quick bits • The health news that matters to you

doc on call • Save yourself a doctor’s visit with this advice

“Tired and irritable no more!” • For years, Stacey Greene spent her nights tossing and turning and her days fighting fatigue. Then she discovered the surprising culprit and remedy that changed everything!

NEWS! ‘Tech lag’ is making 9 in 10 women tired

Natural ways to lower high blood pressure • News: Women with high blood pressure in their 40s and 50s are at higher risk of heart disease than their male counterparts. But it’s easy to slash your risk. Here’s how!

“My neck pain is finally gone!” • Debilitating pain and headaches plagued Claire E. Brown, 67, for 60 years…until she found a few simple neck stretches that made all the difference and changed her life

How gentle stretching can ease and prevent this chronic ache

Marlee’s best stress solutions • Oscar-winning actress, producer, advocate and mom-of-four Marlee Matlin, 56, shares her secrets for staying positive, managing worry and feeling great

DON’T MISS MARLEE’S LATEST HEART-HAPPY PROJECTS!

quick bits • The psychology news that matters to you

Dodge second hand stress! • Studies show that worry and anxiety can be contagious—especially for women! But experts say it’s possible to protect yourself and spread joy along the way

Quick & easy harvest mmm • The secret that speeds...