Woman

Published by Time Inc. (UK) Ltd Woman is a must-have weekly fix of hot celebrity news, juicy TV insider gossip, compelling real life stories and body confident fashion and beauty. Its lifestyle section offers brilliant ideas on homes and interiors, the latest product news and user-friendly advice. Woman is first for food too with healthy family friendly menu ideas.

This ISSUE

WHAT A WEEK! • Here’s what the stars have been up to in the last seven

Reality show? More interviews? NEW MOVIE? • Royal expert Duncan Larcombe looks at what’s next for Harry and Meghan and whether the royals can survive

ABBAS • As pop band ABBA announces their first studio album for 40 years, we look at their best moments

The ROYAL INSIDER • By royal biographer Duncan Larcombe

HOW FAR WOULD YOU GO? • Environmental activists go to extreme lengths for what they believe in, often upsetting members of the public. We ask...

THE NEW NEUTRALS

WHAT TO WEAR... • Update your wardrobe with winter’s must-have print

Yes you can wear... A PADDED COAT • From brights to hooded styles, warm up in a quilted coat this winter

CREAM Must-have wonder ! • Everything you need to know about retinol and how to use it for amazing skin benefits without irritation

Feel great • ANNIE DEADMAN IS HERE TO HELP YOU, THE EASY WAY!

SWITCH YOUR SNACK

ANNIE’S TIP

SPICE UP your • s a go- takeaway, curry packs a punch. Lyndsey Heffernan reveals the health benefits hiding in your spice rack...

CAN SPICES MAKE YOU LOOK YOUNGER?

THE FOUR STAGES OF SLEEP

TOO Are you MUCH? • More shut-eye than you need can be just as bad as too little. Take the test to find out if your slumber habits are doing you more harm than good

Food to aid us

Keep on vitamin D up • How to avoid being part of the one in five* UK adults who are deficient

WHEN TO GET HELP

Heading for winter sun?

I felt like I had to HIDE MY GRIEF • After three tragedies, Amy Everatt was determined no other parent should feel alone

The experts • OUR TALENTED TEAM ARE HERE TO HELP SOLVE YOUR PROBLEMS

It’s US AGAINST THE WORLD • When Lis McDermott got a second chance at love, not everyone was happy for her

‘I WAS BORN HERE’

CURRY in a hurry • Ready in 30 mins, these recipes are perfect for celebrating National Curry Week, which runs from 4 to 10 October.

Store & ORDER • Cut the clutter with these handy storage buys

Turn trash into TREASURE WE SHOW YOU HOW • How Miffy Shaw used recycled materials to add wow to her kitchen

COSY COTTAGES OR WHY NOT TRY ONE OF THESE… • Embrace the joys of autumn in one of these lovely, off-the-beaten-track havens

The Spanish DREAM • Sublime food and art scenes, gorgeous green spaces and an abundance of outdoor pools make Madrid a must-visit

Starscope • YOUR STARS FOR 5-11 OCTOBER BY PENNY THORNTON

The JOURNEY • Jim was desperate to find the father he left behind – but was he too late?

TV & REVIEWS • Our pick of what to watch this week, plus the best podcasts and new books

WHAT TO STREAM • The latest releases to watch on demand

LISTEN UP • Great podcasts for when you’re out and about

WHAT’S ON TV? • Our top picks from BBC, ITV, C4, Channel 5, Sky and more…

On the box

BEST BOOKS • Zoe West picks the best reads for you

10 of the best LEGGINGS • From a spinning class to a Netflix marathon, these trendy and functional leggings work just as hard as you do

THE BACK • says youre thinking

Jellies comeback