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Men's Health Australia

Nov 01 2019
Magazine

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.

YOUR TRIBE DETERMINES YOUR VIBE

Men's Health Australia

ASK MH

ANCIENT SOLUTION TO A MODERN PROBLEM

TEXT A PT

ROCK’N’ROLL FOR LONGER LIFE • Finally, a scientific explanation for the Rolling Stones’ longevity: live music adds candles to your cake

PLAY IT BY EAR • Tune into our scientific soundtrack and boost your performance in all areas

SEE THE LIGHT AT WORK WITH SOME BLUE SEA THINKING • Feeling a bit washed out? A beach break can clear your mind and make professional inspiration a shore thing

PROFIT FROM HOLIDAY BLUES • Water’s benefits don’t dry up when you’re landlocked. Make these liquid investments

THE KEY TO HIGH-SPEED MUSCLE GAIN • A sports car is no longer the hallmark of a midlife crisis. Your need for speed can accelerate your journey to a better body

DON’T SKIP SIX-LEGS DAY • Not only are crickets a high-flying protein snack, but they can also protect your heart. Here’s what the buzz is about

INSECT BITES • Forget protein bars when you’re hungry for a quick fix. Try these cricket-based snacks on the fly instead

VALENTINE’S DAY • What’s the right play when you’re at the top of your game? If you’re former NRL superstar Valentine Holmes you say, “What’s next?”

RAPIDFIRE

JET-POWERED • To impress the scouts on Pro Day, Holmes needed to show stellar upper-body strength. This NFL-inspired workout will get you ready for a string of MVP displays

A Sure-fire Belly Burner • TURN UP THE HEAT ON A FAT-TORCHING CLASSIC WITH THE BURPEE SNATCH AND LUNGE : A PUNISHING COMBO TO SET YOUR SIX-PACK GOALS ALIGHT

What’s Your Poison? • Warm weather and alcohol make for a pleasant cocktail, but which bottle risks putting your health ambitions on ice? We present our glass-half-full analysis

Just Pay Already • Is it still expected? Is it a little sexist? Lauren Larson unpacks the new dynamics of guys picking up the bill

…I Train Outside? • Leave behind the comforts of your gym for the great outdoors to really spike your mental and physical well-being. A Parkrun, this is not

The Most Important Hour of the Day • Morning’s overrated. Jessica Migala reveals how what you do after quitting time can make or break your health

OKAY, IT’S A MORNING THING, BUT . . .

Supercharge Your Salmon • You need at least 30 grams of protein and 10 grams of fibre at every meal to help you build muscle and fill up. This whole side of wild salmon, sold fresh in fish shops a couple of months each year, delivers on protein. Hit up the delicious side dishes for fibre

Our Kind of Girl DJ TIGERLILY • The stunning festival headliner is brimming with ideas about how you could improve your life

THE BEAUTY OF BAILING • Ross McCammon explores why cancellations feel so good.

HOW TO CANCEL BEFORE YOU HAVE TO CANCEL

THE 5.4-MINUTE HERO • Everything you thought you knew about how long you should last in bed is a lie

A HANDY TRICK FOR LASTING LONGER

FASTER CHEF • Celebrity chef Hayden Quinn put the new Jeep Wrangler through its paces, finding a car that could match his adventurous spirit

Track Suits • IT’S THE SEASON OF FROSTED FLUTES AND OUTRAGEOUS WAGERS, BUT BEFORE YOU LOOSEN YOUR TIE AT THIS YEAR’S SPRING CARNIVAL, YOU BEST NAIL THE HIGH-STAKES DRESS CODE

The Best New Fragrances You...


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Frequency: Monthly Pages: 132 Publisher: Paragon Media Pty Ltd Edition: Nov 01 2019

OverDrive Magazine

  • Release date: October 6, 2019

Formats

OverDrive Magazine

Languages

English

Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.

YOUR TRIBE DETERMINES YOUR VIBE

Men's Health Australia

ASK MH

ANCIENT SOLUTION TO A MODERN PROBLEM

TEXT A PT

ROCK’N’ROLL FOR LONGER LIFE • Finally, a scientific explanation for the Rolling Stones’ longevity: live music adds candles to your cake

PLAY IT BY EAR • Tune into our scientific soundtrack and boost your performance in all areas

SEE THE LIGHT AT WORK WITH SOME BLUE SEA THINKING • Feeling a bit washed out? A beach break can clear your mind and make professional inspiration a shore thing

PROFIT FROM HOLIDAY BLUES • Water’s benefits don’t dry up when you’re landlocked. Make these liquid investments

THE KEY TO HIGH-SPEED MUSCLE GAIN • A sports car is no longer the hallmark of a midlife crisis. Your need for speed can accelerate your journey to a better body

DON’T SKIP SIX-LEGS DAY • Not only are crickets a high-flying protein snack, but they can also protect your heart. Here’s what the buzz is about

INSECT BITES • Forget protein bars when you’re hungry for a quick fix. Try these cricket-based snacks on the fly instead

VALENTINE’S DAY • What’s the right play when you’re at the top of your game? If you’re former NRL superstar Valentine Holmes you say, “What’s next?”

RAPIDFIRE

JET-POWERED • To impress the scouts on Pro Day, Holmes needed to show stellar upper-body strength. This NFL-inspired workout will get you ready for a string of MVP displays

A Sure-fire Belly Burner • TURN UP THE HEAT ON A FAT-TORCHING CLASSIC WITH THE BURPEE SNATCH AND LUNGE : A PUNISHING COMBO TO SET YOUR SIX-PACK GOALS ALIGHT

What’s Your Poison? • Warm weather and alcohol make for a pleasant cocktail, but which bottle risks putting your health ambitions on ice? We present our glass-half-full analysis

Just Pay Already • Is it still expected? Is it a little sexist? Lauren Larson unpacks the new dynamics of guys picking up the bill

…I Train Outside? • Leave behind the comforts of your gym for the great outdoors to really spike your mental and physical well-being. A Parkrun, this is not

The Most Important Hour of the Day • Morning’s overrated. Jessica Migala reveals how what you do after quitting time can make or break your health

OKAY, IT’S A MORNING THING, BUT . . .

Supercharge Your Salmon • You need at least 30 grams of protein and 10 grams of fibre at every meal to help you build muscle and fill up. This whole side of wild salmon, sold fresh in fish shops a couple of months each year, delivers on protein. Hit up the delicious side dishes for fibre

Our Kind of Girl DJ TIGERLILY • The stunning festival headliner is brimming with ideas about how you could improve your life

THE BEAUTY OF BAILING • Ross McCammon explores why cancellations feel so good.

HOW TO CANCEL BEFORE YOU HAVE TO CANCEL

THE 5.4-MINUTE HERO • Everything you thought you knew about how long you should last in bed is a lie

A HANDY TRICK FOR LASTING LONGER

FASTER CHEF • Celebrity chef Hayden Quinn put the new Jeep Wrangler through its paces, finding a car that could match his adventurous spirit

Track Suits • IT’S THE SEASON OF FROSTED FLUTES AND OUTRAGEOUS WAGERS, BUT BEFORE YOU LOOSEN YOUR TIE AT THIS YEAR’S SPRING CARNIVAL, YOU BEST NAIL THE HIGH-STAKES DRESS CODE

The Best New Fragrances You...


Expand title description text