GQ South Africa

GQ South Africa is the first and last word on men’s style. With access to some of the world’s top photographers and writers, GQ offers professional men content that is entertaining and enlightening. Whether it’s fashion, tech, business, Hollywood or investigative journalism, GQ covers it all with intelligence and imagination. In this issue: An all-star issue featuring four cover stories: Fearless musician YoungstaCPT, legendary athlete Teko Modise, the excellent Mandisi Dyantyis and the star duo Inkabi Zezwe. + All the dos and don’ts of men's fashion right now!

THE SPORT AND TECH ISSUE

It will and does get better

GQ South Africa

The Art of Living • The Poetry of Living Collection is so much more than just a range of furniture, textiles and decor

Built for intensity • EliteFitt takes pride in providing physical well-being and mental guidance through personalised and private training

Make Me Sweat • Gone are the days when all we needed was sweat shorts, a wife beater and body oil to go to the gym. Now, the fashion industry is launching new sports styles that are trendy, comfortable and suitable for the most intense training sessions

A united front • SuperSport United FC, a top-four PSL brand, aligns perfectly with Mitchum’s goal to connect with the wider football community and promote active, healthy lifestyles through the sport

This year’s best electric razors • The market has been flooded with electric razors designed to fit a wide range of shaving preferences, skin types, and lifestyles. Whether you prefer precision cutting or have sensitive skin, these razors are a must-try.

Athletic aesthetic • Our resident Grooming Editor lists some of his favourite gym bag essentials.

A family affair • Co-owned by siblings, Fuata Moyo stands as a unique fusion of art and fashion

Protein Playbook • We explore the role of protein supplements in fitness

TYPES OF PROTEIN SUPPLEMENTS • Protein supplements come in various forms, each with unique characteristics and advantages. Understanding these types can help you choose the one that aligns with your fitness goals and dietary preferences.

PLANT PROTEIN • Many people are choosing plant protein as their supplement of choice. Nadia Mulder, registered dietitian at The Green Dietitian, gives us more insight.

CHOOSING THE RIGHT PROTEIN SUPPLEMENTS • Here are some key considerations to guide your decision.

Can Artificial Intelligence Coach You to Better Health? • AI can now interpret your heart rate and other data from your fitness wearable

SCORING TRIES & TRENDS – BROUGHT TO YOU BY G-STAR • The dynamically talented Hacjivah Dayimani, showcases his style both on and off the rugby field

11 FUNDAMENTAL FORMS OF ETHICAL NON-MONOGAMY, EXPLAINED • THERE’S A BIG DIFFERENCE BETWEEN POLYFIDELITY AND DON’T ASK, DON’T TELL, AFTER ALL

An exhilarating moment • Beyond the racetrack, Samkeliso “Sam Sam” Thubane exudes a reserved and laconic demeanor. However, when the rubber meets the road, he undergoes a remarkable transformation, evolving into an adrenaline junkie

Sport Light • Go motoring ed Dieter Losskarn drives the newest rendition of the legendary Mercedes-Benz roadster, while reminiscing about the SL’s illustrious past, going back all the way to the 1950s

TAKE FIVE • After 50 years the iconic Suzuki Jimny has received an additional two doors. GQ motoring editor Dieter Losskarn travelled to neighbouring Botswana to see how the longer one behaves in the bush.

RANGE ANXIETY MANAGEMENT • Is the EV hype coming to an end, or is there another sustainable individual mobility solution for the near future? We sampled an EV, a plug-in hybrid and a modern diesel back-to-back to see which holds the...