OM Yoga & Lifestyle

OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.

OM Yoga & Lifestyle

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N@maste • Love OM magazine and want to tell the world? Here’s your chance

Yoga Changed My Life • Former lawyer Stephanie Howard found yoga a comforting friend during the early years of motherhood and living away from family and friends

Breath for all • A new campaign invokes the popularity of breath work to raise funds for medical oxygen supplies in Africa

Happiness The Explorer • How to…celebrate your successes

Living the teachings — understanding yoga’s everyday spiritual meanings

Amazing SPACES

om loves • Beautiful things for beautiful people

Planet yoga • Stories from around the weird and wonderful world of yoga

Meet the winners • The inaugural OM Yoga Awards took place at the OM Yoga Show in October this year inside London’s Alexandra Palace. Hosted by master of ceremonies, Neil Patel of Chi Kri Yoga, with awards presented by OM’s editor Martin Clark, we were there to photograph the winners chosen by readers. Here’s who you picked this year…

Favourite Yoga Studio: Hotpod Yoga

Favourite Yoga Teacher: Bhavisha Pankhania

Favourite Yoga Mat: Liforme

Favourite Yoga Charity: The Prison Phoenix Trust

Favourite Yoga Clothing Brand: Blossom Yoga Wear

Good Karma Award: Chessie Hutchings

Favourite Yoga Teacher Trainer: Aimée Garcia-Marshall

Favourite Yoga Retreat: Suryalila

Favourite Yoga Platform Or App: MFML

Happy New Yoga • 10 poses to end your year with clarity, peace and self-love.

YOU VOTED US FAVOURITE YOGA PLATFORM 2023. THANK YOU! • DON’T BELIEVE US, THIS IS WHAT OUR MOVERS SAY:

A 360º overview of… Shoulder Stand Pose (Sarvangasana) With Dr Kiki Morriss

OM meets… VICTORIA TSO • A former primary school teacher, Victoria Tso is our cover star this month. Here, she tells OM how she went from the classroom to yoga teacher training and now runs her own Inner Child Yoga School to help youngsters experience the magic of the practice

Breathing life back in • 5 yoga techniques to unlock your chest and process heartbreak.

Yoga snacking • Looking for a convenient way to workout with a busy schedule? Try exercise snacking — or yoga snacking — where you can dip in and out of any kind of movement without too much commitment.

Merry OM Christmas! • Happy Christmas everybody! If you’re still in search of some festive inspiration this year then browse through 14-pages of wonderful, ethical yoga goodies and gift ideas inside this special report

Lie down and listen • Wind down for Christmas with a Lie Down & Listen experience that will help you float through the festive season this year

Full Power Cacao, Ceremonial Grade

INFINITY AROMATIQS CANDLES, WAX MELTS & OILS

Mandala Alignment Yoga Mat - 4mm

TOETOE Serene Anti-Slip Ankle Toe Socks

Revive Active • Cruise through Christmas with these actively reviving little wonders from the clever folks at Revive Active

SHAKTI MA • Unlock the power of yoga meditation and mantras through Matangi Devi’s debut album, ‘Shakti Ma’

Christmas Gift Hamper

Huni - Acacia Honey Natural Coffee Syrup

Success Starts with Self: 35...