OM Yoga Magazine is your guide for daily yoga practice, from yoga poses to meditations, articles and videos. OM magazine caters for all levels of ability from beginners to intermediate, teachers and professionals. Regular features include: Yoga at Home, yoga changed my file, Yoga & Aromatherapy, amazing spaces, yoga anatomy, plant based food recipes, my yoga business plus lots more to inspire a healthy and active lifestyle.
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N@maste • Love OM magazine and want to tell the world? Here’s your chance
Yoga Changed My Life • Former lawyer Stephanie Howard found yoga a comforting friend during the early years of motherhood and living away from family and friends
Breath for all • A new campaign invokes the popularity of breath work to raise funds for medical oxygen supplies in Africa
Happiness The Explorer • How to…celebrate your successes
Living the teachings — understanding yoga’s everyday spiritual meanings
om loves • Beautiful things for beautiful people
Planet yoga • Stories from around the weird and wonderful world of yoga
Meet the winners • The inaugural OM Yoga Awards took place at the OM Yoga Show in October this year inside London’s Alexandra Palace. Hosted by master of ceremonies, Neil Patel of Chi Kri Yoga, with awards presented by OM’s editor Martin Clark, we were there to photograph the winners chosen by readers. Here’s who you picked this year…
Favourite Yoga Studio: Hotpod Yoga
Favourite Yoga Teacher: Bhavisha Pankhania
Favourite Yoga Mat: Liforme
Favourite Yoga Charity: The Prison Phoenix Trust
Favourite Yoga Clothing Brand: Blossom Yoga Wear
Good Karma Award: Chessie Hutchings
Favourite Yoga Teacher Trainer: Aimée Garcia-Marshall
Favourite Yoga Retreat: Suryalila
Favourite Yoga Platform Or App: MFML
Happy New Yoga • 10 poses to end your year with clarity, peace and self-love.
YOU VOTED US FAVOURITE YOGA PLATFORM 2023. THANK YOU! • DON’T BELIEVE US, THIS IS WHAT OUR MOVERS SAY:
A 360º overview of… Shoulder Stand Pose (Sarvangasana) With Dr Kiki Morriss
OM meets… VICTORIA TSO • A former primary school teacher, Victoria Tso is our cover star this month. Here, she tells OM how she went from the classroom to yoga teacher training and now runs her own Inner Child Yoga School to help youngsters experience the magic of the practice
Breathing life back in • 5 yoga techniques to unlock your chest and process heartbreak.
Yoga snacking • Looking for a convenient way to workout with a busy schedule? Try exercise snacking — or yoga snacking — where you can dip in and out of any kind of movement without too much commitment.
Merry OM Christmas! • Happy Christmas everybody! If you’re still in search of some festive inspiration this year then browse through 14-pages of wonderful, ethical yoga goodies and gift ideas inside this special report
Lie down and listen • Wind down for Christmas with a Lie Down & Listen experience that will help you float through the festive season this year
Full Power Cacao, Ceremonial Grade
INFINITY AROMATIQS CANDLES, WAX MELTS & OILS
Mandala Alignment Yoga Mat - 4mm
TOETOE Serene Anti-Slip Ankle Toe Socks
Revive Active • Cruise through Christmas with these actively reviving little wonders from the clever folks at Revive Active
SHAKTI MA • Unlock the power of yoga meditation and mantras through Matangi Devi’s debut album, ‘Shakti Ma’
Christmas Gift Hamper
Huni - Acacia Honey Natural Coffee Syrup
Success Starts with Self: 35...