Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

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Woman's Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

Easy ways to HEALTHIER TEETH • Follow these simple, expert-backed steps to help you improve your dental wellbeing

‘I take my health very SERIOUSLY’ • Corrie favourite Sue Cleaver reveals what’s given her a new lease of life at 60

Think yourself SLIMMER • Yes, it is possible! Studies suggest mindset is the secret to losing weight in midlife. Here’s how to use it to lose it…

Feel better in 60 SECONDS! • Lift your mood in an instant with these smart one-minute quick fixes to power up the feel-good factor

Better health ON A BUDGET • Beat the cost-of-living crisis with these inexpensive ways to elevate your wellbeing

Summer SOS? • From prickly heat to smudged make-up, our picks will fix any holiday nightmare

Is it DEMENTIA? • We all struggle with memory as we get older, but what is normal and when should you seek help?

BEET it! • Boost your immune system with beautiful beetroots

POWER to the pedal • E-bikes are big business, but are they good for your health? Here’s everything you need to know…

14 ways to cut CHOLESTEROL • Reduce your risk of heart attack and stroke with these simple lifestyle changes

Coping with... RESTLESS LEGS SYNDROME • This condition is a complex urge to move the legs when resting, says Dr Gill Jenkins

TROPICAL treats • Let these scented body buys transport you to sunnier climes

Time for a SUPER SARNIE! • Lift your lunch to another level with these health-boosting fillings

TESTED BY US! • The Woman’s Weekly team reveal their favourite deodorants to keep you dry all day

Little plots OF JOY • Fresh air, exercise, mental health and produce… three readers talk about their allotments

Coping with... HEART VALVE DISEASE • This condition can affect your blood flow, putting strain on your heart, says Dr Gill Jenkins

Champion BREAKFASTS • Kick-start your day with a boost of healthy fats, fibre and protein

Coping with... LICHEN PLANUS • This skin disease causes a rash and is probably autoimmune in origin, says Dr Gill Jenkins

Mole map to keep your SKIN SAFE • What is mole mapping? Why is it so important? And how you can do it at home. Tanya Pearey reports

Super smart HEALTH BOOSTING BUYS • From toothpaste to supplements, what the wellbeing gurus recommend

Coping with... FALLS • Older people, especially those with chronic conditions, are more vulnerable to injuries, says Dr Gill Jenkins

Britain’s BEAUTIFUL BEACHES • There’s nothing like a trip to the coast to recharge your wellbeing. Here’s just a handful of our sandy gems…

Time to VEG OUT! • A nutritious vegetable-packed diet helps fortify your body against illness

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

STEP to it! • Walking is scientifically proven to help you live longer, and upping your step count can be much easier than you think

Go NUTS • Get a healthy dose of iron, magnesium and unsaturated fats

6 of the best... ...