Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Women's Fitness Guide

Issue 35
Magazine

We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women's Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

it's time to eat yourself slim with the Women's Fitness meal plan!

Women's Fitness Guide

slim down the easy way! • follow these tricks and tips to shape up fast

breakfast

lunch

dinner

sweets

bye bye trouble spots! • blast fat and tone up your wobbly bits in eight quick and easy moves


Expand title description text
Frequency: One time Pages: 64 Publisher: Kelsey Publishing Ltd Edition: Issue 35

OverDrive Magazine

  • Release date: September 1, 2023

Formats

OverDrive Magazine

Languages

English

We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women's Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

it's time to eat yourself slim with the Women's Fitness meal plan!

Women's Fitness Guide

slim down the easy way! • follow these tricks and tips to shape up fast

breakfast

lunch

dinner

sweets

bye bye trouble spots! • blast fat and tone up your wobbly bits in eight quick and easy moves


Expand title description text