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Title details for Women's Fitness Guide by Kelsey Publishing Ltd - Available

Women's Fitness Guide

Issue 36
Magazine
Read a sample Read a sample

We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women's Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

WELCOME

ABOUT THE AUTHOR

Women's Fitness Guide

THE BENEFITS OF USING THIS BOOK

SUPER-FAST TOTAL BODY TONER • Work your whole body in just eight super-powerful moves

POSTURE PERFECT • Look instantly slimmer and beat back pain with these postural moves

STRETCH & STRENGTHEN • Sculpt a lean and supple body for life with these easy-flex moves

ON THE MOVE • Stay fit when you’re away from home with this do-anywhere circuit

EAT SMART • Get your eating habits right and you can boost the benefits of your workouts even further

Expand title description text
Frequency: One time Pages: 64 Publisher: Kelsey Publishing Ltd Edition: Issue 36

OverDrive Magazine

  • Release date: October 6, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness Women's Lifestyle

Languages

English

We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women's Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

WELCOME

ABOUT THE AUTHOR

Women's Fitness Guide

THE BENEFITS OF USING THIS BOOK

SUPER-FAST TOTAL BODY TONER • Work your whole body in just eight super-powerful moves

POSTURE PERFECT • Look instantly slimmer and beat back pain with these postural moves

STRETCH & STRENGTHEN • Sculpt a lean and supple body for life with these easy-flex moves

ON THE MOVE • Stay fit when you’re away from home with this do-anywhere circuit

EAT SMART • Get your eating habits right and you can boost the benefits of your workouts even further

Expand title description text
Health & Fitness Women's Lifestyle