Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Woman's Weekly Living Series

Jul 01 2020
Magazine

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editor

3 of the best… women’s workout kit

Good to SHARE • What’s new this month in the world of health and wellbeing

6 ways to lower your BLOOD PRESSURE • High blood pressure raises your risk of heart attack and stroke – as well as Covid-19 – but many of us don’t realise we even have it. Here’s how to keep yours as low as possible

Time to get HEALTHY • Think you haven’t got the time – or the motivation – to improve your wellbeing? All it takes is a few minutes...

AND TWO TO AVOID...

‘I couldn’t BEAR anyone WORRYING’ • When Dame Julie Walters was diagnosed with cancer, she didn't just keep it from the public, but also from most of her family..

Do the numbers

Small swaps EATING PLAN • You don’t have to make big changes to shape up. Start with these easy swaps to save 500 cals a day and lose 1lb a week

GET OUT IN THE SUN

Simple tricks to BOOST your IMMUNITY • It doesn’t take much to strengthen your immune system – just make a few well-chosen changes to your diet and lifestyle...

SUPERCHARGE YOUR DIET

Your ultimate at-home FACIAL • Make the most of your time at home by giving your skin a treat worthy of any salon...

7 The myths THAT CAN RUIN YOUR SLEEP • Feeling sluggish? Trouble sleeping? Perhaps your routine is working against you

SEASON’S BEST • Veg eaten in season contain the best nutrients. Enjoy the Test Kitchen’s selection of dishes that make the most of the summer’s bounty

And breathe... • Calm your anxieties and find inner peace, without having to leave the comfort of your own home – thanks to our expert's advice

Ask the expert • Your health questions answered by Dr Melanie Wynne-Jones

LIVING WITH A Rare disease • Great support can be found if you know where to look, says Dr Melanie Wynne-Jones

My allotment is my little piece of Heaven • After her only child died, Jane Cross found a unique and productive way to cope with her grief

What’s the link with Covid-19?

Can you REVERSE your diabetes? • Is obesity a factor? Does it affect Covid-19 risk? We answer your questions about Type 2 diabetes

COPING WITH.... Excess body hair • This may be caused by treatable hormone imbalances, says Dr Melanie Wynne-Jones

4 ways to cope

Who is Dr Lisa Ackerley?

Smart-clean your home to STOP CORONAVIRUS • With a little expert know-how you can keep your house safer from viruses like Covid-19

Eat to BOOST immunity • Zinc is a vital component for your diet to maintain a strong immune system

COPING WITHÉ Scarlet Fever • This nasty infection is making a comeback says Dr Melanie Wynne-Jones

6 tests you may need

GET FIT from HOME • Our edit of 10 of the best pieces of at-home workout kit

TREAT YOUR FEET! • Follow our seven-step guide to getting beautiful feet for summer

Five ways with... TOMATOES • This fabulous and varied fruit is perfect for adding colour and texture to a summer salad or a sweet acidic zing to sauces

From HEAD to TOE... • Three health gurus explain their work and share their tips to boost your wellbeing

COPING WITH… Multiple Sclerosis • Newly approved drugs are changing the impact of this chronic condition says Dr Melanie Wynne-Jones

5 tests you may need

5 THINGS TO AVOID

HEARTBURN?

Get your GUT back on track • Your digestive system is the key to good wellbeing – from immunity and heart health to your weight and moods

4 FOODS THAT HELP

Delicious and DAIRY-FREE • If...


Expand title description text
Frequency: Monthly Pages: 68 Publisher: Future Publishing Ltd Edition: Jul 01 2020

OverDrive Magazine

  • Release date: June 10, 2020

Formats

OverDrive Magazine

Languages

English

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editor

3 of the best… women’s workout kit

Good to SHARE • What’s new this month in the world of health and wellbeing

6 ways to lower your BLOOD PRESSURE • High blood pressure raises your risk of heart attack and stroke – as well as Covid-19 – but many of us don’t realise we even have it. Here’s how to keep yours as low as possible

Time to get HEALTHY • Think you haven’t got the time – or the motivation – to improve your wellbeing? All it takes is a few minutes...

AND TWO TO AVOID...

‘I couldn’t BEAR anyone WORRYING’ • When Dame Julie Walters was diagnosed with cancer, she didn't just keep it from the public, but also from most of her family..

Do the numbers

Small swaps EATING PLAN • You don’t have to make big changes to shape up. Start with these easy swaps to save 500 cals a day and lose 1lb a week

GET OUT IN THE SUN

Simple tricks to BOOST your IMMUNITY • It doesn’t take much to strengthen your immune system – just make a few well-chosen changes to your diet and lifestyle...

SUPERCHARGE YOUR DIET

Your ultimate at-home FACIAL • Make the most of your time at home by giving your skin a treat worthy of any salon...

7 The myths THAT CAN RUIN YOUR SLEEP • Feeling sluggish? Trouble sleeping? Perhaps your routine is working against you

SEASON’S BEST • Veg eaten in season contain the best nutrients. Enjoy the Test Kitchen’s selection of dishes that make the most of the summer’s bounty

And breathe... • Calm your anxieties and find inner peace, without having to leave the comfort of your own home – thanks to our expert's advice

Ask the expert • Your health questions answered by Dr Melanie Wynne-Jones

LIVING WITH A Rare disease • Great support can be found if you know where to look, says Dr Melanie Wynne-Jones

My allotment is my little piece of Heaven • After her only child died, Jane Cross found a unique and productive way to cope with her grief

What’s the link with Covid-19?

Can you REVERSE your diabetes? • Is obesity a factor? Does it affect Covid-19 risk? We answer your questions about Type 2 diabetes

COPING WITH.... Excess body hair • This may be caused by treatable hormone imbalances, says Dr Melanie Wynne-Jones

4 ways to cope

Who is Dr Lisa Ackerley?

Smart-clean your home to STOP CORONAVIRUS • With a little expert know-how you can keep your house safer from viruses like Covid-19

Eat to BOOST immunity • Zinc is a vital component for your diet to maintain a strong immune system

COPING WITHÉ Scarlet Fever • This nasty infection is making a comeback says Dr Melanie Wynne-Jones

6 tests you may need

GET FIT from HOME • Our edit of 10 of the best pieces of at-home workout kit

TREAT YOUR FEET! • Follow our seven-step guide to getting beautiful feet for summer

Five ways with... TOMATOES • This fabulous and varied fruit is perfect for adding colour and texture to a summer salad or a sweet acidic zing to sauces

From HEAD to TOE... • Three health gurus explain their work and share their tips to boost your wellbeing

COPING WITH… Multiple Sclerosis • Newly approved drugs are changing the impact of this chronic condition says Dr Melanie Wynne-Jones

5 tests you may need

5 THINGS TO AVOID

HEARTBURN?

Get your GUT back on track • Your digestive system is the key to good wellbeing – from immunity and heart health to your weight and moods

4 FOODS THAT HELP

Delicious and DAIRY-FREE • If...


Expand title description text