Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editor

Good to SHARE • What’s new this month in the world of health and wellbeing

3 ways to… BEAT IBS

5 things your HEART wants to HEAR • Follow our expert advice and tips to help you have a healthier, happier ticker

‘I have a lot of peace IN MY LIFE’ • Fern Britton on what’s helping her finally get her life back on track

IS YOGA FOR YOU?

Fabulous FACELIFT diet • Yes, it is possible! Slim down and look ten years younger with this skin-plumping, seven-day eating plan

Fix your hay fever NATURALLY • Try these ways to help ditch the medication this season

DIABETES Know your fact from fiction • Yes, you can reverse it. No, you don’t need to ban sugar. An expert on type 2 diabetes reveals the lowdown and latest thinking about the condition

Scents to make you HAPPY • Give yourself an instant summer high with these feel-good fragrances

Best night’s sleep WHATEVER YOUR AGE • Regular rest is vital to health. Here’s what you need to do through the decades to get it

Good food FAST! • The National Trust brings us big flavours in these quick, nutritious dishes. Fast food that our bodies will thank us for

Step on it! • Walking is a fun and easy way to boost your health. Here’s how to turn it into a workout

Stay healthy AT HOME • Expert ways to make your indoor environment better for your wellbeing

Pretty hot BUYS • These must-have products will keep you cool and collected when the mercury rises

Get fit for FREE! • Open to trying new things? Take the pressure off your purse strings with a fitness regime that costs nothing

Get ’appy • Many apps offer premium memberships, but most give away lots of content for free so you don’t need to commit straight away – or ever. We rate…

Ask the expert • Your health questions answered by Dr Gill Jenkins

NHS national treasures • The pandemic has created a new breed of nursing heroes

Coping with... MEASLES • This highly contagious viral airborne infection is prevented by effective vaccines, says Dr Gill Jenkins

4 ways to help

Full of FIBRE • Boost your fibre intake and keep your gut happy with these simple and delicious dishes

Coping with... A BRAIN TUMOUR • There are many different types of this abnormal growth of brain cells, says Dr Gill Jenkins

The investigations

How to get the PERFECT SMILE • Improve your teeth with these expert dental tips, treatments and products

3 ways to help your teeth

4 helpful products

We cured OURSELVES • Meet three women who finally found their own solutions to three different health problems…

Coping with... KIDNEY CYSTS • These round, thin-walled, fluid-filled cysts occur in the tissue of the kidney, says Dr Gill Jenkins

4 things you need to know

Beside the SEASIDE • Lift your spirits at one of these coastal British boltholes

LOW CAL summer suppers • Summer holiday-inspired favourites, all under 500 calories per serving

Coping with... SCARS • Scars occur when tissue is cut or damaged and the blood cells form a thick join, says Dr Gill Jenkins

4 ways to self-care

Lovely LEGS • Get your pins ready for summer with these easy fixes

None of these will stain your sheets

A feast for the SENSES • Dial up the sensory appeal of your garden to make it a richer, healthier and happier space

The power of touch

Vision on

Plenty for EVERYONE! • Don’t miss out because of a...