Published by IPC Media.
Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.
Editor
Good to SHARE • What’s new this month in the world of health and wellbeing
3 ways to… BEAT IBS
5 things your HEART wants to HEAR • Follow our expert advice and tips to help you have a healthier, happier ticker
‘I have a lot of peace IN MY LIFE’ • Fern Britton on what’s helping her finally get her life back on track
IS YOGA FOR YOU?
Fabulous FACELIFT diet • Yes, it is possible! Slim down and look ten years younger with this skin-plumping, seven-day eating plan
Fix your hay fever NATURALLY • Try these ways to help ditch the medication this season
DIABETES Know your fact from fiction • Yes, you can reverse it. No, you don’t need to ban sugar. An expert on type 2 diabetes reveals the lowdown and latest thinking about the condition
Scents to make you HAPPY • Give yourself an instant summer high with these feel-good fragrances
Best night’s sleep WHATEVER YOUR AGE • Regular rest is vital to health. Here’s what you need to do through the decades to get it
Good food FAST! • The National Trust brings us big flavours in these quick, nutritious dishes. Fast food that our bodies will thank us for
Step on it! • Walking is a fun and easy way to boost your health. Here’s how to turn it into a workout
Stay healthy AT HOME • Expert ways to make your indoor environment better for your wellbeing
Pretty hot BUYS • These must-have products will keep you cool and collected when the mercury rises
Get fit for FREE! • Open to trying new things? Take the pressure off your purse strings with a fitness regime that costs nothing
Get ’appy • Many apps offer premium memberships, but most give away lots of content for free so you don’t need to commit straight away – or ever. We rate…
Ask the expert • Your health questions answered by Dr Gill Jenkins
NHS national treasures • The pandemic has created a new breed of nursing heroes
Coping with... MEASLES • This highly contagious viral airborne infection is prevented by effective vaccines, says Dr Gill Jenkins
4 ways to help
Full of FIBRE • Boost your fibre intake and keep your gut happy with these simple and delicious dishes
Coping with... A BRAIN TUMOUR • There are many different types of this abnormal growth of brain cells, says Dr Gill Jenkins
The investigations
How to get the PERFECT SMILE • Improve your teeth with these expert dental tips, treatments and products
3 ways to help your teeth
4 helpful products
We cured OURSELVES • Meet three women who finally found their own solutions to three different health problems…
Coping with... KIDNEY CYSTS • These round, thin-walled, fluid-filled cysts occur in the tissue of the kidney, says Dr Gill Jenkins
4 things you need to know
Beside the SEASIDE • Lift your spirits at one of these coastal British boltholes
LOW CAL summer suppers • Summer holiday-inspired favourites, all under 500 calories per serving
Coping with... SCARS • Scars occur when tissue is cut or damaged and the blood cells form a thick join, says Dr Gill Jenkins
4 ways to self-care
Lovely LEGS • Get your pins ready for summer with these easy fixes
None of these will stain your sheets
A feast for the SENSES • Dial up the sensory appeal of your garden to make it a richer, healthier and happier space
The power of touch
Vision on
Plenty for EVERYONE! • Don’t miss out because of a...