Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Hello!

Good to SHARE • What’s new this month in the world of health and wellbeing

No-fuss ways to a healthier HEART • What really makes a difference to the health of your ticker? Here’s the very latest research and expert advice

‘Ageing is a privilege’ • Actor Alison Steadman talks about health, what she does to relax and have fun and how she makes the most of life

Slim down - POWER UP! • Our easy plan will help you to lose weight and boost your energy levels

Crush that SUMMER SLUMP • Feeling jaded even though the sun is shining? Here’s what may be causing your fatigue – and how to fix it fast!

Your sleep problems SOLVED! • Waking in the night? Having trouble nodding off? Whatever your sleep issue, our experts have the answers

Vitamin SEA! • Unlock the healing potential of the ocean with these marine-inspired beauty buys

Simple steps to BEAT THE BLOAT • Bulging tum? You need to uncover the culprit before you can fix it – for good!

Get your grill on • Easy al fresco recipes to see you through the hot, balmy days

Keep fit whatever YOUR AGE • As your body’s exercise priorities change through the decades, here’s what the experts advise

DIY TESTS that could save your life • We service our cars and our boilers to keep them running smoothly, so why not our bodies?

Coping with... SUNBURN AND HEATSTROKE • The former is skin damage, while the latter is overheating from the sun. Here’s the lowdown, says Dr Gill Jenkins

SUMMER brights • Revive your make-up routine with bold and beautiful shades

Eat yourself HEALTHIER • What you eat can go a long way to keeping your body fit, toned and disease-free into older age. Here’s what you need to know

Get lovelier LEGS • Yes, you can wear shorts this summer! These tips, tricks and buys will help you feel confident enough to reveal your pins

Surviving and thriving with ALOPECIA • One woman shares her experience of learning to live with hair loss

Coping with... CARDIOMYOPATHY • This collection of diseases of the heart muscle affects the walls of the heart, says Dr Gill Jenkins

Green with ENERGY • Adding spinach to your diet can help you feel fuller for longer and curb hunger pangs

Coping with... AGORAPHOBIA • This is a fear of leaving one’s home and being in situations where escape might be difficult, says Dr Gill Jenkins

Secrets to a skin-savvy SUMMER • Discover the checks, SPF advice and foods that will help keep your skin healthy and safe in the sun

Bring us SUNSHINE • Boost your wellness with these 12 must-haves

Coping with... RADIOTHERAPY • This treatment uses radiation to kill cancer cells, says Dr Gill Jenkins

Oh, GENEVA! • Explore the historic Swiss city without spending a fortune – and get fit into the bargain

Feeling fruity? • Try these delicious desserts with all the sweetness, but half the calories

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

Summer health hazards- SORTED! • A change in temperature and location can play havoc with your wellbeing. Three experts explain how to keep healthy – all summer long…

Light and SPEEDY • Budget-friendly recipes to whip up this summer

6 of the best... new wellbeing READS • Get your health...