Published by IPC Media.
Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.
Woman's Weekly Living Series
Good to SHARE • What’s new this month in the world of health and wellbeing
8 symptoms you should NEVER IGNORE • Don’t put off seeing your GP if any of these happen to you or your family. Chances are the problem will be easily resolved, but if it’s more serious it’s vital to catch it early
Why aren’t you SLEEPING? • Trouble drifting off? Waking in the night? Get to the root of your sleep problem and you can fix it – for good!
‘I look old and that’s FINE!’ • Dame Helen Mirren reveals why she believes in the joys of ageing naturally
LOSE A STONE and keep it off • Tired of dropping weight, only to pile it back on again? Here’s how to shed it once and for all
5 tips for weight loss
Come back strong from COVID • Recovering from the virus can be a long path. Here’s how to tread it safely and healthily...
The different types of dandruff • And what they mean for you
Healthy scalp = GREAT HAIR • Want the secret to gorgeous hair? Treating a neglected scalp makes all the difference
Your good GUT GUIDE • Digestive health can be confusing – all that talk about flora and fauna. And what is the difference between pro- and prebiotics?
5 ways to boost your bacteria
Low-cholesterol LUNCHES • These dishes developed by our Test Kitchen are all heart-healthy and low in saturated fats
Back in the SADDLE! • Cycling is a great way to get fit and stay healthy. Here’s how to get back on your bike and feel fabulous – you might not even need to leave the house!
12 ways to improve YOUR EYESIGHT • It’s a natural part of ageing, but there are simple things we can do to slow the progression – and help to boost the health of our eyes
6 steps to... gorgeous LIPS • Everything you need for a fuller, fabulous, more youthful pout
Eat your way to A HEALTHIER HEART • Include these in your diet and your heart will thank you for it
Ask the expert • Your health questions answered by Dr Melanie Wynne-Jones
COULD YOU HAVE COPD? • And are you getting the best possible treatment for it? Dr Melanie Wynne-Jones looks at chronic obstructive pulmonary disease...
7 ways to help
My life-changing DIAGNOSIS • A health scare or serious illness can be devastating. But it can also encourage us to look at my life and discover what matters...
Healthy TWISTS • Our Test Kitchen experts have reinvented these classics as healthy, home-cooked treats
COPING WITH… Tremors • The ‘shakes’ can be controlled, says Dr Melanie Wynne-Jones
5 ways to help
STOP THE DROP! Everything you need to know about hair loss • Don’t lose hope if you’re starting to lose your hair, says Dr Melanie Wynne-Jones…
7 ways to cope
WE FIXED our hair loss! • Losing some, or all, of your hair can have a devastating effect on your confidence, so are there any solutions that really make a difference?
3 ways to boost your locks
WOULD YOU SPOT A blood clot? • Inactivity can cause blood clots, which can lead to chronic disability or even death. Here’s how to reduce your risk, says Dr Melanie Wynne-Jones
4 ways to reduce your risk
Great for HISTORY BUFFS
On the go in COPENHAGEN • Rooftop runs, city cycling, kayaking and dips in the harbour – Denmark’s capital is the perfect place to plan an active city break when lockdown restrictions lift, says Tanya Pearey
Sweet & LIGHT! • Healthier sweets that are...