Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editorial

Woman's Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

8 symptoms you should NEVER IGNORE • Don’t put off seeing your GP if any of these happen to you or your family. Chances are the problem will be easily resolved, but if it’s more serious it’s vital to catch it early

Why aren’t you SLEEPING? • Trouble drifting off? Waking in the night? Get to the root of your sleep problem and you can fix it – for good!

‘I look old and that’s FINE!’ • Dame Helen Mirren reveals why she believes in the joys of ageing naturally

LOSE A STONE and keep it off • Tired of dropping weight, only to pile it back on again? Here’s how to shed it once and for all

5 tips for weight loss

Come back strong from COVID • Recovering from the virus can be a long path. Here’s how to tread it safely and healthily...

Healthy scalp = GREAT HAIR • Want the secret to gorgeous hair? Treating a neglected scalp makes all the difference

EXPERT TIP

The different types of dandruff • And what they mean for you

Your good GUT GUIDE • Digestive health can be confusing – all that talk about flora and fauna. And what is the difference between pro- and prebiotics?

5 ways to boost your bacteria

Low-cholesterol LUNCHES • These dishes developed by our Test Kitchen are all heart-healthy and low in saturated fats

Back in the SADDLE! • Cycling is a great way to get fit and stay healthy. Here’s how to get back on your bike and feel fabulous – you might not even need to leave the house!

12 ways to improve YOUR EYESIGHT • It’s a natural part of ageing, but there are simple things we can do to slow the progression – and help to boost the health of our eyes

EAT SMART

6 steps to... gorgeous LIPS • Everything you need for a fuller, fabulous, more youthful pout

Eat your way to A HEALTHIER HEART • Include these in your diet and your heart will thank you for it

Ask the expert • Your health questions answered by Dr Melanie Wynne-Jones

COULD YOU HAVE COPD? • And are you getting the best possible treatment for it? Dr Melanie Wynne-Jones looks at chronic obstructive pulmonary disease...

7 ways to help

My life-changing DIAGNOSIS • A health scare or serious illness can be devastating. But it can also encourage us to look at my life and discover what matters...

Healthy TWISTS • Our Test Kitchen experts have reinvented these classics as healthy, home-cooked treats

COPING WITH… Tremors • The ‘shakes’ can be controlled, says Dr Melanie Wynne-Jones

5 ways to help

STOP THE DROP! Everything you need to know about hair loss • Don’t lose hope if you’re starting to lose your hair, says Dr Melanie Wynne-Jones…

7 ways to cope

WE FIXED our hair loss! • Losing some, or all, of your hair can have a devastating effect on your confidence, so are there any solutions that really make a difference?

EXPERT TIP

3 ways to boost your locks

WOULD YOU SPOT A blood clot? • Inactivity can cause blood clots, which can lead to chronic disability or even death. Here’s how to reduce your risk, says Dr Melanie Wynne-Jones

4 ways to reduce your risk

On the go in COPENHAGEN • Rooftop runs, city cycling, kayaking and dips in the harbour – Denmark’s capital is the perfect place to plan an active city break when lockdown restrictions lift, says Tanya Pearey

Great for...