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Woman's Weekly Living Series

Jan 01 2022
Magazine

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editoral

Woman's Weekly Living Series

3 great buys… FOR VEGANUARY

Good to SHARE • What’s new this month in the world of health and wellbeing

Give yourself a WINTER LIFT • Fed up with feeling tired? Boost your energy levels whatever your age...

‘I’m so lucky to still be SKATING’ • Jayne Torvill has no plans to hang up her blades any time soon

5 top slim-down secrets

Your feel-fuller NEW YEAR DIET • Drop a dress size and feel great with this filling eating plan, which will help you stop snacking

15 ways to healthier SKIN • Simple tips to protect your body’s largest organ – and look years younger, too!

Don’t worry – BE HAPPY • Boost your mood the natural way – backed by science, and including wine and chocolate!

Give me 10! • Look after hard-working hands with these dry-skin remedies

How to sail through the MENOPAUSE and beyond • There’s more to getting through the menopause than HRT – try these natural tips to help you feel better

Is exercise the new HRT?

4 natural remedies worth a try

Sustainable fish FAVOURITES • Don’t forget about these fish suppers packed full of goodness. Recipes created by James Strawbridge

Transform your HEALTH in 5 minutes a day! • Keeping muscles strong is crucial – for strength, balance and flexibility. And there’s no easier way than our tone-ups!

Good health ON A PLATE! • When it comes to good nutrition and boosting your wellbeing, how you store, prepare and cook your food is as important as what you eat

Winter FACE • Keep your skin comforted with products to replenish a parched complexion

New year NEWGEAR • 20 hot health buys for 2022

Ask the expert • Your health questions answered by Dr Gill Jenkins

Journey to ACCEPTANCE • Janet Barnes refuses to let a shock diagnosis stop her living her life to the full

COPING WITH… bloating • The discomfort, sometimes associated with wind, can be common during winter when we’re moving less, says Dr Gill Jenkins

5 ways to help

Five nutritious S0UPS • Warming and filling, these make for the perfect winter meal

COPING WITH… Bursitis • This inflammation of the bursa, or joint covering, causes pain and swelling, says Dr Gill Jenkins

4 ways to help

There’s an OIL for that! • From headaches to weight loss, you’ll find an essential oil that can help fix it

LOST without you! • Three women tell three very different stories of how they found help when they needed it most

COPING WITH… Sepsis • This life-threatening overreaction to infection damages tissues and organs, says Dr Gill Jenkins

Things to expect

Get out THERE! • Whether you’re into hardcore hiking or just fancy a light stroll, there’s a walking holiday for every ability

Help for HEARTBURN • Five hassle-free meals to enjoy without the worry of acid reflux

Coping with... BUNIONS • This bony deformity of the big toe can cause a painful lump, says Dr Gill Jenkins

Best treatments

GLAM WAYS to wear your hair • Recreate these gorgeous hairstyles for an effortlessly A-list look

The joy of FORAGING • Our hedgerows are a rich source of food and natural remedies, explains Christine Iverson

Sweet NOTHINGS • Delightful treats that are free of refined sugar

Should you switch to VAPING? • E-cigarettes provide nicotine without many of the other chemicals present in tobacco, says Dr Gill Jenkins. But how safe are they?

Ways to help quit smoking


Expand title description text
Frequency: Monthly Pages: 68 Publisher: Future Publishing Ltd Edition: Jan 01 2022

OverDrive Magazine

  • Release date: December 29, 2021

Formats

OverDrive Magazine

Languages

English

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editoral

Woman's Weekly Living Series

3 great buys… FOR VEGANUARY

Good to SHARE • What’s new this month in the world of health and wellbeing

Give yourself a WINTER LIFT • Fed up with feeling tired? Boost your energy levels whatever your age...

‘I’m so lucky to still be SKATING’ • Jayne Torvill has no plans to hang up her blades any time soon

5 top slim-down secrets

Your feel-fuller NEW YEAR DIET • Drop a dress size and feel great with this filling eating plan, which will help you stop snacking

15 ways to healthier SKIN • Simple tips to protect your body’s largest organ – and look years younger, too!

Don’t worry – BE HAPPY • Boost your mood the natural way – backed by science, and including wine and chocolate!

Give me 10! • Look after hard-working hands with these dry-skin remedies

How to sail through the MENOPAUSE and beyond • There’s more to getting through the menopause than HRT – try these natural tips to help you feel better

Is exercise the new HRT?

4 natural remedies worth a try

Sustainable fish FAVOURITES • Don’t forget about these fish suppers packed full of goodness. Recipes created by James Strawbridge

Transform your HEALTH in 5 minutes a day! • Keeping muscles strong is crucial – for strength, balance and flexibility. And there’s no easier way than our tone-ups!

Good health ON A PLATE! • When it comes to good nutrition and boosting your wellbeing, how you store, prepare and cook your food is as important as what you eat

Winter FACE • Keep your skin comforted with products to replenish a parched complexion

New year NEWGEAR • 20 hot health buys for 2022

Ask the expert • Your health questions answered by Dr Gill Jenkins

Journey to ACCEPTANCE • Janet Barnes refuses to let a shock diagnosis stop her living her life to the full

COPING WITH… bloating • The discomfort, sometimes associated with wind, can be common during winter when we’re moving less, says Dr Gill Jenkins

5 ways to help

Five nutritious S0UPS • Warming and filling, these make for the perfect winter meal

COPING WITH… Bursitis • This inflammation of the bursa, or joint covering, causes pain and swelling, says Dr Gill Jenkins

4 ways to help

There’s an OIL for that! • From headaches to weight loss, you’ll find an essential oil that can help fix it

LOST without you! • Three women tell three very different stories of how they found help when they needed it most

COPING WITH… Sepsis • This life-threatening overreaction to infection damages tissues and organs, says Dr Gill Jenkins

Things to expect

Get out THERE! • Whether you’re into hardcore hiking or just fancy a light stroll, there’s a walking holiday for every ability

Help for HEARTBURN • Five hassle-free meals to enjoy without the worry of acid reflux

Coping with... BUNIONS • This bony deformity of the big toe can cause a painful lump, says Dr Gill Jenkins

Best treatments

GLAM WAYS to wear your hair • Recreate these gorgeous hairstyles for an effortlessly A-list look

The joy of FORAGING • Our hedgerows are a rich source of food and natural remedies, explains Christine Iverson

Sweet NOTHINGS • Delightful treats that are free of refined sugar

Should you switch to VAPING? • E-cigarettes provide nicotine without many of the other chemicals present in tobacco, says Dr Gill Jenkins. But how safe are they?

Ways to help quit smoking


Expand title description text