Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Editor

Good to SHARE • What’s new this month in the world of health and wellbeing

YELLOW TEETH

RESET YOUR immune system • Simple tricks to boost your immunity after the ravages of winter

‘I’m as fit as a flea and NEVER ILL!’ • Just how does Dame Joanna Lumley, 75, stay in such good shape?

Lose your WINTER WEIGHT • Drop the unwanted pounds before summer kicks in with this hunger-free eating plan

5 top hunger-busting tricks

What to reach for when you’re snackish

THE PLAN

Listen to that HEADACHE • Pinpoint what’s causing your pain, and you’ll know how best to fix it

15 ways to get STRONGER BONES • Follow these tips and tricks to keep your bones healthy – whatever your age

How to look after SENSITIVE SKIN • Is your skin a little touchy? We’ve got the tips and tricks to treat redness, flare-ups and dry patches

The sensitivity test

Dos and don’ts of sensitive skin

Now I REMEMBER... • Twenty-one tricks to a sharper memory – backed by science and supported by the experts

Everyday EASY • Home cooking is simple and rewarding as these recipes, which take an hour or less, will show

Get fit in your GARDEN • Boost your health with this easy but effective home workout

Your body’s EARLY WARNING system • Identifying the signs of cancer early is key to successful treatment and recovery. Here’s what to look out for...

The perfect PEDICURE • Give your feet some TLC just in time for spring

BREW yourself better • How a cup of tea can work wonders on your wellbeing

Ask the expert • Your health questions answered by Dr Gill Jenkins

Get out THERE! • Being outside and growing your own food is brilliant for your health but you don’t need acres of space to do it – as these three inspiring women demonstrate...

COPING WITH… Spondyloarthritis • This group of inflammatory arthritis conditions is associated with extra-articular inflammation, says Dr Gill Jenkins

4 ways to help

Super SALADS • Bright, nutritious and filling, these delicious salads will leave you feeling satisfied

Coping with... ROSACEA • This long-term skin disorder causes facial redness, broken vessels and pimples, says Dr Gill Jenkins

4 ways to help

7 days to better ENERGY • Put the spring back in your step – in just one week – by putting the right stuff on your plate

Goodbye VARICOSE VEINS • One in three of us gets them, but we may not get NHS treatment. Here’s what you need to know

3 TOP TREATMENTS

Coping with... HAY FEVER • Hay fever (allergic rhinitis) is an allergic reaction causing nose, throat and eye symptoms, says Dr Gill Jenkins

4 ways to help

Walk this WAY... • Discover beautiful pilgrim trails that are popular with those of all faiths and none

Good FOR YOU • 5 easy recipes containing ingredients bursting with vitamin C to support your immune system

Coping with... FIBROMYALGIA • This long-term syndrome causes pain and tiredness but is poorly understood, says Dr Gill Jenkins

4 ways to help

WELL I never , ! • Bet you didn’t know all of these brilliant, surprising tips for looking your beauty best

Wakey, WAKEY! • Lots of animals are coming out of hibernation right now. Here’s how you can help them thrive – and give your own wellbeing a boost process

Why do animals hibernate?

Something SWEET • Spoil yourself with these lighter treats

Coping with... BLEPHARITIS •...