First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

LEATHER 3 style secrets

Fabulous in feather earrings!

Your most flattering fall cut • 8 stunning styles that turn back the clock

YOUR FACE SHAPE—FOUND!

Handbag heroes that fix hair oops on the go!

HEALING CAFÉ DELIGHTS • Kick back with these coffee-spiked drinks that can help you power off pounds, boost brainpower and more!

quick bits • The nutrition news that matters to you

6 delicious STRESS BUSTERS • Go from rattled to relaxed with these tasty superfoods

worries solved • Your top nutrition questions answered

LOSE 63 LBS by Thanksgiving! • News: Women over 50 face a ‘syndemic’ of sneaky inflammation and insulin changes that pack on the pounds. The fix: this easy plan from Taz Bhatia, MD, which cures both problems to burn 636% more belly fat

3 lifestyle tricks that balance blood sugar naturally • Aside from food and herbs, you can improve your insulin response with relaxing lifestyle tweaks. Here, a few to try…

A slimmer, healthier you

A sample day to get you started

“I dropped from a size 22 to a size 4!”

Treat yourself to good health! • The key to staying happy and healthy? Tapping into the healing power of pampering!

doc on call • Save yourself a doctor’s visit with this advice

“Now I can handle anything!” • Amy V. Cooper fought fatigue and anxiety for years. When MDs didn’t help, Amy found the fast-acting fix that changed everything!

Anxiety overload is causing an epidemic of female fatigue

News: Telemedicine excels in these 3 areas • A new study confirms the virtues of virtual medicine—here, easy ways to reap even more benefits from this versatile technology

A MOTIVATING GUIDE TO THE GOOD LIFE!

quick bits • The health news that matters to you

Jamie Lee’s best stress busters • Oscar-winning actress, author and mom of two Jamie Lee Curtis, 64, has revealed the strategies that boost her health and happiness

JAMIE LEE’S LATEST LABOR OF LOVE

quick bits • The psychology news that matters to you

Take a ‘deep dive’ into greater bliss! • Experts share how delving into everything from deep creativity to deep conversations can quash stress and ignite joy

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Quick-prep harvest mmm • Welcome fall with these cozy recipes filled with the season’s best ingredients

Fall flavors they’ll love • Easy to prepare, impressive to share

3 new & fresh apple varieties • Have you noticed new kinds of apples in your grocery store? Us too—so we tried them out in our test kitchen, and here are our 3 favorites

Oktoberfest crowd-pleasers • Comfort in every bite

3 fast & cozy appetizers • Kick off any fall get-together deliciously with these hearty starters that are sure to satisfy your whole crew

So-delicious tailgate dishes • Score big on game day with these easy-prep winners that will leave you more time to enjoy

Save precious time with these shopping lists

Spread smiles with a drizzled nutty treat • We took all the flavors of a fall favorite—caramel apples—and transformed them into a creamy treat that’s so easy from scratch

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