First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

SPRING DENIM 3 style secrets

Beautiful with a bob!

So-slim in spring styles

FEEL YOUR BEST with revitalizing sips • These delicious drinks are spiked with tart cherry juice to keep you happy and healthy

quick bits • The nutrition news that matters to you

worries solved • Your top nutrition questions answered

Recharge with spring veggies • Feel your best with these in-season picks

OVER-50 FAT CURE • Years of eating ruts have left 88% of us with a broken metabolism. Dr. Ian Smith’s tasty fix: Add back two high-carb days a week and reset fat burning!

SLIM QUICK WITH HUNGER-TAMING SIPS • Delaying breakfast until 11 am can speed fat loss. Dr. Ian advises fending off morning hunger with under-50-calorie sips. Here, slimming sure bets

A slimmer, healthier you!

SAMPLE MEALS TO GET YOU STARTED

nutrition

Relief from cold & allergy bothers • Tame your worst seasonal symptoms with these fast-acting remedies

doc on call • Save yourself a doctor’s visit with this advice

“I am enjoying life again!” • Tania Dempsey, M.D., 52, specialized in treating women with mysterious pain and fatigue…then she became one of them! Here, how she found the culprit and the steps that restored her vitality

News! Natural pain cures better than meds • Research reveals the meds we take to ease aches can trigger fat-packing inflammation. How to alleviate pain—without side effects

quick bits • The health news that matters to you

Stress-free & joyful — Kristin’s way! • Tony- and Emmy Award–winning actress, singer, author and philanthropist Kristin Chenoweth, 54, shares her secrets to joy, health and hope that shines in any season

quick bits • The psychology news that matters to you

Harness the power of AWE!

SMART SOLUTION • Subscribe now to SAVE 71%*

Easiest-ever Easter mmm • Wow loved ones without the work with quick-prep mains, shortcut sides and oh so festive desserts

Serve up Easter joy • Foolproof dishes make your holiday stress-free

Turn focaccia into edible art! • Creating a savory masterpiece has never been easier, thanks to this clever TikTok trend that bakes up in 3 simple steps

Celebrate deliciously! • Clever shortcuts lock in big flavor

One dough 3 easy treats • Impress ’em stress-free—these desserts are a cinch to make, thanks to convenient premade crescent dough

Quick-prep morning marvels • These easy breakfast delights start your Easter in the sweetest way

Save precious time with these shopping lists

Make everyone smile with so-festive bites • A double dose of almond ensures these easy from-scratch treats will be the star of your holiday celebration

Subscribe to Woman’s World and receive a risk-free trial issue! **

Easy Easter treats

smart FOOD solutions • Quick tips to help make cooking stress-free

Easter fun for everyone! • Welcome loved ones to a sunny holiday brunch filled with pretty, fresh-picked flair and effortless extras

A sweet spring mix to bring on bliss!

smart HOME solutions • Quick tips that save time and money

10 brilliant uses for ORPHAN...