First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

WOW IN PEACH FUZZ LOOKS! • Pantone Color of the Year!

Wow in Peach Fuzz accessories

Hair color that makes you happy • Savvy at-home coloring tips from pros

3 ways to revive a winter-worn complexion • Cold, dry season leave you looking more ghost-like than glowing? Combat common winter skin woes with these fast-acting, affordable fixes

Nature’s cure to reverse hair thinning in no time • Our eyelashes and eyebrows are just as prone to thinning as the hair on our head. To the rescue: daily use of nutrient-packed oils that target thinning—free of chemicals!

Creamy, dreamy slimming sips • We added collagen powder to these tasty drinks to help you feel your best all day long!

quick bits • The nutrition news that matters to you

worries solved • Your top nutrition questions answered

delicious 6 BRAIN BOOSTERS • These tasty superfoods will take you from foggy to focused!

FIGHT FAT AFTER 50! • Newly discovered superfruit shrinks fat cells and calms inflammation for effortless slimming. Bonus: less pain, more energy, better sleep!

Antioxidant-rich snacks that SLIM & HEAL • These delicious foods rank near the top for antioxidants, so sneak them into your meals and snacks to help spur slimming and health benefits—at the cellular level!

SO EASY, SO EFFECTIVE!

“After a lifetime of yo-yo dieting, I’m finally free!”

6 ways to age healthfully • These simple strategies will add years to your life—and life to your years!

quick bits • The health news that matters to you

doc on call • Save yourself a doctor’s visit with this advice

“I feel better than ever!” • For years, Connie Stauffer suffered from pain and extreme fatigue. Then she discovered the natural remedy that turned her life around

News: Lack of sleep raises diabetes risk • You know a restless night leaves you groggy, but you may be surprised that it can also affect insulin sensitivity. Here, easy ways to get the Zzzs you need and ward off diabetes

Ellie’s secrets to happy & healthy • Award-winning nutritionist, cookbook author and chef Ellie Krieger, 58, is on a mission to help people make nourishing and delicious meals. Here, her ‘recipes’ for feeding your body, mind and soul

JOIN ELLIE IN HER MISSION TO HELP FEED AMERICA

instant inspiration

quick bits • The psychology news that matters to you

4 easy mind tricks to Perk You Up Fast • New research reveals the secret to melting head-to-toe tension and boosting joy

Your happy place

Quick and easy comfort • From hands-off slow cooker recipes to quick-prep cozy classics and more, we’ve got all the dishes you’ll need to serve up a delicious feast

Cozy delight in every bite • Preps in only 15 minutes!

Flavor-packed chicken supper

3 cheers-worthy beer cocktails • It’s so simple to turn lagers, ales and more into trendy tipples that really bring the fun to any get-together

St. Paddy’s Day delicious • Let your slow cooker do the work for you!

Crowd-pleasing corned beef dinner

3 genius uses for leftover cabbage • No need to waste the extra half head of cabbage from yesterday’s meal: Our easy ideas...