First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy • …that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

HOLIDAY VELVET • 3 style secrets

Stun in an illusion’do! • The newest crop of hair extensions are not only affordable, they transform your look in an instant

Viral hacks to holiday WOW! • 7 buzzy ways to look party-pretty in an instant

Beauty shortcuts celebs swear by! • The key to looking partyperfect and camera-ready this holiday season? Using the genius tricks that Hollywood beauties rely on to erase 15 years in a flash

The trendy solution to a youthful YOU • Thanks to its skin- and hair-repairing nutrients, rice water is being touted online as the next fountain of youth. And you don’t have to spend a dime to reap the anti-aging benefits! Simply soak 1 ⁄ 2 cup of uncooked rice in 2 cups of water for 30 minutes, strain the water into a jar, then read on for three easy ways to use the starchy liquid to turn back the clock

PARTY- PERFECT NAILS for pennies! • These dazzling designs are guaranteed to add playful pizzazz to your holiday look—plus, just a quick glance at the bold colors and sparkly accents will instantly boost your festive spirit. Bonus? The DIY manicures also offer finger-flattering benefits, from French tips that visually lengthen shorter nail beds to eye-catching patterns that draw the eye inward to slim wider hands. Find the one that leaves you merry and bright

Cheers to good health! • These festive peppermint-spiked sips will have you feeling your best throughout the holiday season!

quick bits • The nutrition news that matters to you

6 delicious holiday ENERGIZERS • Erase’tisthe-season tiredness with these superfoods

worries solved • Your top nutrition questions answered

CRAVING HOLIDAY CARBS? • Up to 99% of women over 50 aren’t getting enough of the insulin-optimizing mineral needed to balance blood sugar and lose weight effortlessly. Terry Dubrow, M.D., reveals how you can eat what you love and still increase fat burn by 950%

Feel your best all season long! • Simple strategies to keep you merry & bright—even on your busiest days

Discovered: Drug-free sleep cures that work • Studies show more of us are avoiding prescription sleep aids due to side effects. Here, strategies that work better than the remedies you’ve heard about for years

“I’ve never felt this good!” • A sluggish thyroid left Julie McClure tired and foggy. Not ready to take medication for her condition, she turned to a natural remedy that helped her feel better than ever!

doc on call • Save yourself a doctor’s visit with this advice

quick bits • The health news that matters to you

Reba’s keys to instant bliss! • Country music icon Reba McEntire, 67, shares her go-to tips to stay healthy, joyful and radiant this holiday season!

quick bits • The psychology news that matters to you

Reclaim the joy of the season • Nearly 60% of us feel overwhelmed this time of year—that’s why we asked experts to share simple ways to usher in more hope and peace

Make her 2023 extra special!

Dazzle without the frazzle • Our quick-fix mains, fast air-fryer sides and no-fuss desserts give you even more reasons to celebrate!

Christmas delicious!

Serve up holiday joy

Treat them to Christmas magic • Spread holiday happiness...