First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

7 things making us happy…that we just had to share with you!

smart YOU solutions • Quick tips that keep you looking & feeling great

This sweet treat staves off nighttime heartburn

PARTY DRESSES 3 style secrets

Gorgeous in a ‘gem’ lip!

The best cuts for women over 50! • 7 age-defying styles that are sure to wow

IT’S THE LITTLE THINGS & THE PIZZA • Fan-fave Kenya Moore chats about raising a happy daughter, a jam-packed schedule — and dinner!

Secret-weapon winter warmers • These ginger-infused drinks are brimming with nutrients to help you look and feel your best all season long!

quick bits • The nutrition news that matters to you

worries solved • Your top nutrition questions answered

Recharge with sunny citrus! • Feel your best with these in-season picks

Dr. Stork’s Rx for stubborn meno-fat • Harvard research finds compounds in certain plant foods speed fat burn by 313%. Dr. Stork reveals how they can help you slim. Middle-age midsection fat disappears fast and forever!

100% HEALTHY in 2023 • Reaching your health goals is a cinch, thanks to these simple strategies!

To get more Zzzs: Snack on pistachios

doc on call • Save yourself a doctor’s visit with this advice

“I’ve never felt better!” • For years, Melody Guy chalked up her fatigue, brain fog and weight gain to stress and busyness. Then she discovered the surprising culprit—and the natural solution that turned her life around!

Found: Easy ways to be a ‘super ager’ • Research reveals the self-tests that can gauge your risk of developing age-related brain blips—and easy ways to turn back the clock for more mental clarity now and in the future

quick bits • The health news that matters to you

Naomi’s best stress busters! • Academy Award–nominated actress and entrepreneur Naomi Watts, 54, shares her keys to a healthy and stress-free new year

quick bits • The psychology news that matters to you

4 secrets to a happy life! • Groundbreaking Harvard University research reveals the surprisingly simple strategies proven to reduce stress while boosting bliss and peace—at any age!

Your worries… solved • FIRST for women

Healthy fats = slimmer you! • It’s easy to give comfort favorites a good-for-you spin, thanks to superstar oils + full-fat dairy

The best fats for speedy slimming • Simply choosing ‘good’ fats over ‘bad’ ones during meals can be the difference that burns off 400% more stored fat. FIRST’s 22-page cookbook is loaded with ways to enjoy these delicious foods and score health benefits in return!

Decadent roast chicken dinner

Fabulous pork chop feast • Quick prep makes it extra-easy

Hidden good ness suppers

Save precious time with these shopping lists

Treat them to fudgy mmm • Our chocolate frosting is so rich and decadent, no one will guess it’s made with healthy avocado instead of butter

Subscribe to Woman’s World and receive a risk-free trial issue!** • Woman’s World is packed with heartwarming stories, delicious recipes, easy home, health & beauty solutions and so much more to make this week—and every week—your best ever!

Slimming, cozy mmm

smart FOOD solutions • Quick tips to help make cooking stress-free

Warm up with a cozy woodland brunch! •...